Dealing with Emotions

Are You Stressed by Change, Uncertainty or Chaos

Nov 8th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Personal Coaching, Personal Growth, Positive Thinking, Self Help, Shows

I had the honored priviledge to interview Dr. Doris Helge, Ph.D. again on Heal Yourself Talk Radio.
Doris has written many books such as “Joy On The Job” and “Transforming Pain Into Power” which I highly recommend to each and everyone of my listeners and visitors to Heal Yourself Talk Radio.
“Doris, made me feel so empowered! [...]



Law of Attraction getting what you ask for

Oct 31st, 2008 | By Rebbekah | Category: Dealing with Emotions, Follow Your Dreams, Law of Attraction, Scrapbooking Your Intentions, Self Care, Shows

This past week I realized just how powerful the Law of Attraction really is. Last weekend I decided I no longer wanted to be surrounded by negativity and people who are negative as it was starting to effect my life in ways that I could no longer handle.
Negativity no matter where it comes from does [...]



What is Cuddle Party & How to Overcome Panic Attacks and Depression

Sep 22nd, 2008 | By Rebbekah | Category: Dealing with Emotions, Depression, Friendship, Health, Inspiration, Personal Growth, Shows, Soul Healing

From 2:00-2:30 Edie Weinstein-Moser will be on talking about Cuddle Party -a fun, playful and empowering workshop. From 2:30-3:00 we have Rose Van Sickle on talking about overcoming panic attacks and depression.
Edie Weinstein-Moser is a Renaissance Woman whose work and play are one and the same: free-lance journalist, speaker, workshop facilitator, interfaith minister, licensed social [...]



Ask The Expert: Your Toughest Breakup, Divorce and Widow Etiquette Questions Answered

Aug 23rd, 2008 | By Rebbekah | Category: Dealing with Emotions, Dealing with Loss, Divorce, Grief, Personal Growth, Relationship Tips, Self Care, Self Esteem, Self Help, Shows

Ask The Expert: Your Toughest Breakup, Divorce and Widow Etiquette Questions Answered with guest speaker Carole Brody Fleet. You can visit Carole’s site at http://www.widowswearstilettos.com
Listen to Carol’s first interview on Heal Yourself Talk Radio talking about her book “Widows Wear Stilettos” by going to http://healyourselftalk.com/widows-wear-stilettos

Carole Brody Fleet is the award-winning author of “Widows Wear [...]



Who do you listen to when you just want to quit

Aug 19th, 2008 | By Rebbekah | Category: Dealing with Emotions, News

Have you ever had those days that you just feel so out of it that no matter what goes on it seems like the end of the world?
I am having one of those days, have been all day long. Normally I can pull myself up, change my outlook and listen to my inner voice [...]



Confessions of a Feng Shui Ghost Buster

Aug 1st, 2008 | By Rebbekah | Category: Dealing with Emotions, Healing with Plants, Personal Inspirations, Shows, Uncategorized

This show was very interesting. I learned a lot on how to make certain changes in our home in order to protect and get rid of supernatural forces. While many people do not believe in ghosts or spirits over the years I have come to see and hear many things of this world that scared [...]



Setting Personal Boundaries

May 21st, 2008 | By Rebbekah | Category: Dealing with Emotions, Personal Coaching, Shows, Uncategorized

There isn’t a topic that comes up more frequently in coaching work than the subject of boundaries.
Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we [...]



Coping with emotions through poems and creativity

Apr 22nd, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Poems, Shows

This show ended up turning into more then I had origionally planned. My life took a turn for the unexpected the night before this show was on and I was an emotional mess, but with the wonderful, loving guidance of our guest speaker and my online friends and listeners I was able to see [...]



My Time Cannot Always Be Your Time

Apr 14th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Family Health, Inspiration, Personal Growth, Personal Inspirations, Positive Thinking, ebook

STRESS! Responsibilities! STRESS! Over commitment! STRESS!

Are you suffering from the stress of everyday life in America? Do you allow yourself to become overwhelmed by your business and family? Are you seeking a way out; even just a moment’s reprieve?
Heal Yourself Talk Radio host and mother, Rebecca White may just have the answer you are seeking. [...]



Transforming Pain into Power

Apr 13th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Dealing with Loss, Forgiveness, Grief, Shows, Transforming Pain into Power

Discover proven, practical strategies that have worked for tens of thousands!
TRANSFORMING PAIN INTO POWER - Making the Most of Your Emotions
… by Doris Helge, Ph.D.
“Learning to turn pain into power is everyone’s challenge, and this book teaches how. Reading it will help you master life.”
  … Mark Victor Hansen, co-author of Chicken Soup for the [...]



Using Hypnosis to Rewire Your Brain

Apr 8th, 2008 | By Rebbekah | Category: Dealing with Emotions, Hypnosis, Shows

There is a 12 minute hypnosis session during this show, please do not listen while driving or working with machinary.

 
Subra Manian is with us today and he will be showing us how to use the hypnotic state to rewire your brain, get rid of emotional baggage and your compulsive responses to an old problem which [...]



Loss

Apr 8th, 2008 | By Jenn | Category: Dealing with Emotions, Jenn Brockman

Today I’m left feeling completely washed out.
Drained and empty.
 
My grandfather passed away a few days ago. We were not close. In fact it has been a couple years since I even saw him.
He was my mother’s dad and she had issues with him which kept me from getting too close to that entire side [...]



Living the Heartlife and Letting Go of the Hard Life

Apr 7th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Inspiration, Love, Shows, Spirituality

Living the Heartlife-Letting Go of the Hard Life Authors Steven and Cynthia Wand, spiritual developement mentors and coaches have long desired to create a simple, yet profound model for living that would empower transformation within you and thus the world around you. Join us today as we learn how to transmute the obstacles within us [...]



How do you deal with losing it with your children

Mar 28th, 2008 | By Rebbekah | Category: Dealing with Emotions, Family Health, Self Help, Shows

A real source of pain and shame for mom’s is losing it with their children. Learn how to create a learning opportunity and get out of the problem. Because it involves getting emotionally hyjacked, it is so very difficult to know how to learn from this problem.
Claudia Luiz is with us for this very [...]



Drunk with Wonder with Steve Ryals

Mar 12th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Inspiration, Shows

Steve went from being homeless and shooting drugs in San Francisco’s Haight-Ashbury District at age 17 to graduating from UC Berkley on the Dean’s List six years later.
From 1994-2004, Steve was a free-lance music reviewer for New Age Retailer and then the Sedona Journal of Emergence. He wrote and published over 1,200 reviews, hundreds of [...]



Rebekah White on the Dr. Sally Show

Mar 10th, 2008 | By Rebbekah | Category: Dealing with Emotions, Depression, Interviews with Rebekah White

Dr. Sally and Rebekah “Rebecca” White on the Dr. Sally Show.
I was honored to be the first special guest speaker for the Dr. Sally Show on Blog Talk Radio!  What an honor!
We talked about many topics including why I started Heal Yourself Talk Radio, what made me decide to want to help others and why [...]



Rebecca White on Frugal WAHM Radio

Mar 10th, 2008 | By Rebbekah | Category: Dealing with Emotions, Depression, Interviews with Rebekah White, News

I had the honored pleasure of being interviewed on Frugal WAHM Talk Radio on February 25, 2008.
As many of you know I have dealt with depression for many years off and on, Diane from Frugal WAHM Talk Radio asked me to come on their show this week to talk about how I dealt with depression [...]



The Background of Meditation

Mar 10th, 2008 | By Rebbekah | Category: Dealing with Emotions, Health, Meditation

Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems from the aim to get into a higher state of consciousness. It is usually based from ancient beliefs that make up the component of eastern religions. Its practice has bee going on over 5,000 [...]



Overcoming Overwhelm, Procrastination & Fear

Feb 15th, 2008 | By Rebbekah | Category: Dealing with Emotions, Personal Growth, Shows

with Lorraine Cohen
Do you suffer from overwhelm, procrastination or fear?
Move from Chaos into Deliberate Action!
 
Are you feeling frustrated because you’re not where you want to be in life? If you’re nodding you head yes, you’re not alone! Making big, or small, decisions can evoke angst and stress.
No matter if it’s your finances, marketing, relationships; [...]



Getting Over Anger and Having More Joy in Your Life

Feb 12th, 2008 | By Rebbekah | Category: Dealing with Emotions, Personal Growth, Reducing Stress, Self Care, Self Help

The worst possible thing you can do when you feel angry is to bury your feelings and never get back to them.   These angry feelings can actually manifest as physical disease later on if not dealt with.  I know getting over anger is very hard.  I have been through some tough times in my life [...]