Family Health

Secret Gateway to Health with Dr. Flora Stay

Oct 13th, 2008 | By Rebbekah | Category: Dental Health, Family Health, Fighting Cancer, Shows

Your Mouth Has A Lot To Say, Even When You’re Not Talking!
For over twenty years, Dr. Flora Stay has helped thousands of individuals realize the importance of good oral health to one’s general health. As a doctor of dental surgery, Associate Clinical Professor at University of Southern California School of Dentistry, author and renowned speaker, [...]



Divorce and Making it Work for Kids

Sep 30th, 2008 | By Rebbekah | Category: Divorce, Family Health, Shows

Katherine Reschke is on HYTR today talking about how to make divorce work when you have kids.
I am deeply honored to have Katherine on the show.  I have known Katherine for about a year now, and have been so amazed at her spirit and how positive she is about making time for her kids and [...]



Body of Knowledge a Lifetime of Health

Sep 30th, 2008 | By Rebbekah | Category: Family Health, Health, Physical Healing, Self Help, Shows, Weight Loss, Woman's Health Issues, fitness

Dr. Robert Moore is on Heal Yourself Talk Radio today talking about his Body of Knowledge program or BOK Systems.  Are you tired of those fads diets to lose weight?  Fad diets or pills to help you deal with illness, and wondering when you will start feeling better?
BOK systems is a break through in medicical [...]



How you can transform the world & How to beat a Sugar Addiction

Sep 6th, 2008 | By Rebbekah | Category: Book Recommendations, Family Health, Health, Intuitive Eating, Men's Health, Physical Healing, Positive Thinking, Self Care, Shows, Spirituality

Today we have two wonderful speakers on HYTR. Jackie Lapin author of The Art of Conscious Creation, How You Can Transform the World–The Empowering Manual for Personal and Global Transformation and Karly Randolph Pittman from Firstourselves.com helping us get over our sugar addictions.
Jackie Lapin-The Art of Conscious Creation, How You Can Transform the World–The Empowering [...]



The many faces of Vince Palko

Jul 17th, 2008 | By Rebbekah | Category: Family Health, Inspiration, Law of Attraction, Personal Coaching, Personal Growth, Personal Inspirations, Positive Thinking, Reducing Stress, Self Care, Shows, Weight Loss, fitness

Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy.
The interview was set up to talk about Vince’s wonderful Super Body Blitz Workout and to talk [...]



Are you a Caregiver? Part 1

Jun 26th, 2008 | By Rebbekah | Category: Family Health, Grief, Health, Shows, Uncategorized, being a caregiver

Tonya Ramsey host of Journey to Self was interviewed on Heal Yourself Talk Radio on June 3rd about taking care of a family member. Tonya will be sharing the 6 year journey of taking care of her father who was diagnosed with dementia in 2002.Rebbekah talks about helping with taking care of her grandmother for [...]



Body Sculpting for Women with Eddie Baren

Jun 18th, 2008 | By Rebbekah | Category: Family Health, Health, Self Care, Shows, Weight Loss, Woman's Health Issues

Today I am honored to have Eddie Baran on HYTR. What Women Really Need In a Fitness Program Is Different From a Man’s Fitness Program…

Announcing: Body Sculpting Bodyweight Exercises for Women - makes you stronger than most men - sexier than most women!

Eddie Baran
I had a really great time talking to Eddie about his different [...]



My Time Cannot Always Be Your Time

Apr 14th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Family Health, Inspiration, Personal Growth, Personal Inspirations, Positive Thinking, ebook

STRESS! Responsibilities! STRESS! Over commitment! STRESS!

Are you suffering from the stress of everyday life in America? Do you allow yourself to become overwhelmed by your business and family? Are you seeking a way out; even just a moment’s reprieve?
Heal Yourself Talk Radio host and mother, Rebecca White may just have the answer you are seeking. [...]



Caring for a dying loved one

Apr 13th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Loss, Family Health, Grief, Health, Shows

The End-of-Life Handbook: A Compassionate Guide to Connecting with and Caring for a Dying Loved One. Dave Feldman is an assistant professor of counseling psychology at Santa Clara University and one of the authors; my co-author S. Andrew Lasher, Jr., MD, is director of palliative medicine at the California Pacific Medical Center in San Francisco.
This [...]



How do you deal with losing it with your children

Mar 28th, 2008 | By Rebbekah | Category: Dealing with Emotions, Family Health, Self Help, Shows

A real source of pain and shame for mom’s is losing it with their children. Learn how to create a learning opportunity and get out of the problem. Because it involves getting emotionally hyjacked, it is so very difficult to know how to learn from this problem.
Claudia Luiz is with us for this very [...]



Understanding Reiki

Mar 10th, 2008 | By Rebbekah | Category: Family Health, Health, Reiki

With all the stresses brought by the modern world, it is only common to people to look for alternatives in relieving their stress. Aside from resulting to medications and other treatments that give the promise of comfort and relaxations, people are now resulting to ancient means of relieving stress such as Reiki.
The Japanese word “Reiki” [...]



Life in Alignment

Mar 7th, 2008 | By Rebbekah | Category: Book Recommendations, Family Health, Health, Inspiration, Men's Health, Shows, Spirituality

Life in Alignment-Balancing our Life through communication with our Total Selves
Deborah Martin author of Life in Alignment is here this week sharing with us how by balancing the physical spine, emotional spine and our spiritual spine we all can learn how to heal ourselves. Chiropractic care has long been thought of as a “foreign” practise…with Deborah’s [...]



One Man’s 8100 Mile Bicycle Journey for Epilespy

Mar 6th, 2008 | By Rebbekah | Category: Epilespy Support, Family Health, Health, Shows, Videos

On April 28thth, 2008 Glenn Fenster will embark on a 8100 mile bicycle journey from Denver, Colorado to Miami, Florida (the Long Way).
Listen to Glenn from our LIVE show interview on Wednesday March 5, 2008

HYTR and other Blog Talk Radio shows will be banning together to follow Glenn on his journey starting on April 28, [...]



Is your child bullied at school?

Mar 5th, 2008 | By Rebbekah | Category: Bullying, Family Health, Shows

Being a parent who’s son is bullied at school I know the heartache, the fear and the feeling of total helplessness when it comes to this topic. Today Katherine Reschke is on helping us with tips on how we as parents can help our children learn how to deal with bullies and in the process [...]



Tips on Becoming A Healthier Eater

Feb 12th, 2008 | By Rebbekah | Category: Family Health, Health, Intuitive Eating, Weight Loss

Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, or about studying labels and counting calories.
Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy [...]



Avoiding Cancer One Day at a Time

Feb 12th, 2008 | By Rebbekah | Category: Family Health, Health, Men's Health, Self Care, Self Help, Shows, Woman's Health Issues

Taped Show up Friday Feb. 8th
Avoiding Cancer One Day At A Time with Dr. Lynne Eldridge
Have You Lost Someone You Love To Cancer And Wished You Could Have Prevented It? Dr. Lynn Eldridge who wrote Avoiding Cancer One Day at a Time is on HYTR and gives us practical yet easy ways to reduce our [...]



Fish Sticks, Books, & Blue Jeans with Sami Fitzgerald

Jan 11th, 2008 | By Rebbekah | Category: Family Health, Law of Attraction, Shows, Spirituality

What do you do when you cannot find the book you want in the bookstore because it does not exist? Most people would let it drop, but not 6 year old Sami FitzGerald….
A natural extrovert, Sami loves people, enjoys helping others and loves to learn. Being home-schooled, Sami has been blessed with the ability to [...]



Ron Henderson-”The Fitness King” Pay Yourself First

Dec 10th, 2007 | By Rebbekah | Category: Family Health, Health, Men's Health, Woman's Health Issues

Ron Henderson was on LIVE two weeks ago on Heal Yourself Talk Radio and I was unable to get it up on the site till now due to the health issues with my Buschia and then her passing.  Thank you all for being so understanding about new shows coming on HYTR due to this personal [...]



Do you or a loved one have Diabetes?

Nov 14th, 2007 | By Rebbekah | Category: Diabetes Education, Family Health, Health, Men's Health, Shows, Woman's Health Issues

Diabetes Education with Christie Wilson
 

Are you or is someone you live Diabetic?
This week we have Christie Wilson back on helping us learn more about diabetes and how it affects both those who are diagnosed with the disease as well as help those of us who are living with our loved one who has diabetes.
Christie [...]



My Medical Journal

Nov 5th, 2007 | By Rebbekah | Category: Family Health, Men's Health, Shows, Woman's Health Issues

Dr. A. Maria Hester is a board-certified internal medicine specialist with over twelve years of experience in direct patient care and patient education. Dr. Hester received her medical degree from the University of Tennessee in Memphis. She has a special interest in preventive medicine and empowering people to partner in their health care by teaching [...]



Living without Dieting

Nov 5th, 2007 | By Rebbekah | Category: Family Health, Health, Intuitive Eating, Shows, Weight Loss, Woman's Health Issues

 

Who hates diets as much as I do?  Raise your hand. 
This week Gillian Hood Grabrielson from Healthier Outcomes is back on as guest speaker and we talk about intuituve eating, how to learn when to eat, and getting back to the basics of knowing when you are really hungry.
Did you know that many people eat [...]