fitness

Body of Knowledge a Lifetime of Health

Sep 30th, 2008 | By Rebbekah | Category: Family Health, Health, Physical Healing, Self Help, Shows, Weight Loss, Woman's Health Issues, fitness

Dr. Robert Moore is on Heal Yourself Talk Radio today talking about his Body of Knowledge program or BOK Systems.  Are you tired of those fads diets to lose weight?  Fad diets or pills to help you deal with illness, and wondering when you will start feeling better?
BOK systems is a break through in medicical [...]


Training Your Mind and Body-Starting with only 5 minutes!

Sep 6th, 2008 | By Rebbekah | Category: Self Help, fitness

With Peter K. Fitness-Why Use 5 Minutes to Fitness+ * Look and feel incredible* Take control and never use diets or exercise fads again* Lose weight, shrink waist size, burn fat, improve self esteem* Increase energy, prevent disease, decrease cholesterol* Build muscle and bone strength and prevent pain* Fast, fun, and affordable for beginners or [...]


The many faces of Vince Palko

Jul 17th, 2008 | By Rebbekah | Category: Family Health, Inspiration, Law of Attraction, Personal Coaching, Personal Growth, Personal Inspirations, Positive Thinking, Reducing Stress, Self Care, Shows, Weight Loss, fitness

Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy.
The interview was set up to talk about Vince’s wonderful Super Body Blitz Workout and to talk [...]