Health

A Husband, A Wife and an Illness

Oct 30th, 2008 | By Rebbekah | Category: Health, Health Care, Living with a Chronic Illness, Shows, being a caregiver

They were living the American Dream…then their dream became a nightmare!
The July’s want to help you and your loved one(s) LIVE life beyond illness!
Their story captures the devastation and pain chronic illness exacts on the patient and the caregiving spouse. The July’s lost everything but each other. They [...]



Secret Gateway to Health with Dr. Flora Stay

Oct 13th, 2008 | By Rebbekah | Category: Dental Health, Family Health, Fighting Cancer, Shows

Your Mouth Has A Lot To Say, Even When You’re Not Talking!
For over twenty years, Dr. Flora Stay has helped thousands of individuals realize the importance of good oral health to one’s general health. As a doctor of dental surgery, Associate Clinical Professor at University of Southern California School of Dentistry, author and renowned speaker, [...]



Body of Knowledge a Lifetime of Health

Sep 30th, 2008 | By Rebbekah | Category: Family Health, Health, Physical Healing, Self Help, Shows, Weight Loss, Woman's Health Issues, fitness

Dr. Robert Moore is on Heal Yourself Talk Radio today talking about his Body of Knowledge program or BOK Systems.  Are you tired of those fads diets to lose weight?  Fad diets or pills to help you deal with illness, and wondering when you will start feeling better?
BOK systems is a break through in medicical [...]



What is Cuddle Party & How to Overcome Panic Attacks and Depression

Sep 22nd, 2008 | By Rebbekah | Category: Dealing with Emotions, Depression, Friendship, Health, Inspiration, Personal Growth, Shows, Soul Healing

From 2:00-2:30 Edie Weinstein-Moser will be on talking about Cuddle Party -a fun, playful and empowering workshop. From 2:30-3:00 we have Rose Van Sickle on talking about overcoming panic attacks and depression.
Edie Weinstein-Moser is a Renaissance Woman whose work and play are one and the same: free-lance journalist, speaker, workshop facilitator, interfaith minister, licensed social [...]



Healing One Show At A Time

Sep 22nd, 2008 | By Rebbekah | Category: Health, Interviews with Rebekah White

Due to a scheduling conflict today’s guest speaker had to reschedule.
I decided to try my hand at doing the show solo.  It turned out to be a wonderful experience and helped me get over my fear of doing a show all by myself.
During the show I talked about several different topics including why HYTR was [...]



How you can transform the world & How to beat a Sugar Addiction

Sep 6th, 2008 | By Rebbekah | Category: Book Recommendations, Family Health, Health, Intuitive Eating, Men's Health, Physical Healing, Positive Thinking, Self Care, Shows, Spirituality

Today we have two wonderful speakers on HYTR. Jackie Lapin author of The Art of Conscious Creation, How You Can Transform the World–The Empowering Manual for Personal and Global Transformation and Karly Randolph Pittman from Firstourselves.com helping us get over our sugar addictions.
Jackie Lapin-The Art of Conscious Creation, How You Can Transform the World–The Empowering [...]



The Healing Powers of Olive Oil and Vinegar

Aug 14th, 2008 | By Rebbekah | Category: Healing with Plants, Health, Health Care, Men's Health, Physical Healing, Self Care, Shows, Woman's Health Issues

Cal Orey author of The Healing Powers of Vinegar and the Healing Powers of Olive Oil will be on HYTR today. We will be discussing the many ways olive oil and vinegar can aid in self healing - i.e. Apple cider vinegar, taken regularly, can lower high blood pressure.
Olive oil has been used as a [...]



Are you a Caregiver? Part 1

Jun 26th, 2008 | By Rebbekah | Category: Family Health, Grief, Health, Shows, Uncategorized, being a caregiver

Tonya Ramsey host of Journey to Self was interviewed on Heal Yourself Talk Radio on June 3rd about taking care of a family member. Tonya will be sharing the 6 year journey of taking care of her father who was diagnosed with dementia in 2002.Rebbekah talks about helping with taking care of her grandmother for [...]



Body Sculpting for Women with Eddie Baren

Jun 18th, 2008 | By Rebbekah | Category: Family Health, Health, Self Care, Shows, Weight Loss, Woman's Health Issues

Today I am honored to have Eddie Baran on HYTR. What Women Really Need In a Fitness Program Is Different From a Man’s Fitness Program…

Announcing: Body Sculpting Bodyweight Exercises for Women - makes you stronger than most men - sexier than most women!

Eddie Baran
I had a really great time talking to Eddie about his different [...]



The Caveman Cuisine Diet with Dr. Vince

Jun 13th, 2008 | By Rebbekah | Category: Health, Shows, Weight Loss

Eat all you want - Caveman cuisine puts weight loss on auto pilot.
When you want to eat right, lose weight, get healthy and NEVER diet again by simply following the lost secrets of the caveman’s cuisine - then I urge you to read every single word on this website.
Let’s face it, there is so much [...]



Learning to love yourself and deal with stress

Apr 20th, 2008 | By Rebbekah | Category: Health, Inspiration, Reducing Stress, Self Care, Self Esteem, Self Help, Shows, journaling

Ria-I overcame a bad marriage, health issues, and emotional issues as part of my journey. Now I share that message with anyone looking for hope or inspiration so they know they are not alone.
Traci will be on our second half of the show helping us learn how to reduce stress and will be talking [...]



Caring for a dying loved one

Apr 13th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Loss, Family Health, Grief, Health, Shows

The End-of-Life Handbook: A Compassionate Guide to Connecting with and Caring for a Dying Loved One. Dave Feldman is an assistant professor of counseling psychology at Santa Clara University and one of the authors; my co-author S. Andrew Lasher, Jr., MD, is director of palliative medicine at the California Pacific Medical Center in San Francisco.
This [...]



Mastering the Art of Living: “Improving Vs Changing”

Apr 5th, 2008 | By Nani | Category: Education, Forgiveness, Health, Ho'oponopono, Nani Linder, Personal Growth, Positive Thinking, Reducing Stress, Self Esteem, Self Help, Spirituality

                                           
THOUGHT FOR THE DAY:  (This applies to work, relationships and family)
Praise is the cornerstone of strong and healthy living including a work force.  It only takes a minute to open your door, walk to your employee and say  “I am so happy you work here, What can I do to make things go better for you?  Do [...]



Understanding Reiki

Mar 10th, 2008 | By Rebbekah | Category: Family Health, Health, Reiki

With all the stresses brought by the modern world, it is only common to people to look for alternatives in relieving their stress. Aside from resulting to medications and other treatments that give the promise of comfort and relaxations, people are now resulting to ancient means of relieving stress such as Reiki.
The Japanese word “Reiki” [...]



The Background of Meditation

Mar 10th, 2008 | By Rebbekah | Category: Dealing with Emotions, Health, Meditation

Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems from the aim to get into a higher state of consciousness. It is usually based from ancient beliefs that make up the component of eastern religions. Its practice has bee going on over 5,000 [...]



Life in Alignment

Mar 7th, 2008 | By Rebbekah | Category: Book Recommendations, Family Health, Health, Inspiration, Men's Health, Shows, Spirituality

Life in Alignment-Balancing our Life through communication with our Total Selves
Deborah Martin author of Life in Alignment is here this week sharing with us how by balancing the physical spine, emotional spine and our spiritual spine we all can learn how to heal ourselves. Chiropractic care has long been thought of as a “foreign” practise…with Deborah’s [...]



One Man’s 8100 Mile Bicycle Journey for Epilespy

Mar 6th, 2008 | By Rebbekah | Category: Epilespy Support, Family Health, Health, Shows, Videos

On April 28thth, 2008 Glenn Fenster will embark on a 8100 mile bicycle journey from Denver, Colorado to Miami, Florida (the Long Way).
Listen to Glenn from our LIVE show interview on Wednesday March 5, 2008

HYTR and other Blog Talk Radio shows will be banning together to follow Glenn on his journey starting on April 28, [...]



Tips on Becoming A Healthier Eater

Feb 12th, 2008 | By Rebbekah | Category: Family Health, Health, Intuitive Eating, Weight Loss

Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, or about studying labels and counting calories.
Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy [...]



Avoiding Cancer One Day at a Time

Feb 12th, 2008 | By Rebbekah | Category: Family Health, Health, Men's Health, Self Care, Self Help, Shows, Woman's Health Issues

Taped Show up Friday Feb. 8th
Avoiding Cancer One Day At A Time with Dr. Lynne Eldridge
Have You Lost Someone You Love To Cancer And Wished You Could Have Prevented It? Dr. Lynn Eldridge who wrote Avoiding Cancer One Day at a Time is on HYTR and gives us practical yet easy ways to reduce our [...]



Help in not a four letter word

Feb 8th, 2008 | By Rebbekah | Category: Health, Personal Growth, Reducing Stress, Self Care, Self Help, Shows

With Peggy Collins
It’s great to be self-sufficient, isn’t it?
Not if it’s costing you your sanity!
Many of us can’t ask for help, do everything all by ourselves, can’t delegate because no one else can do it as well and we’re headed for burnout or worse!!!
Are you constantly trying to “do it all”, all by yourself?
Do you [...]



Never Be Fat Again

Jan 30th, 2008 | By Rebbekah | Category: Book Recommendations, Health, Men's Health, Self Care, Self Help, Shows, Weight Loss, Woman's Health Issues

Fight Fat at Its True Source …Your Cells
An M.I.T. trained scientist explains the ONE secret you need to know to lose weight and keep it off.
Raymond Francis is the scientist people turn to when diets don’t work.  His groundbreaking approach treats excess weight for what it really is-a disease caused by malfunctioning cells.
As Francis explains, [...]



Heart Centered Management

Dec 21st, 2007 | By Rebbekah | Category: Business Coaching, Health, Joy on the Job, Personal Coaching, Shows

with Doris Helge, Ph.D.

 
 
 

:50 introduction-What’s heart centered management and what does it have to
 do with our listeners heart?

Can a business or a manager be heart driven and still
 successful

2:45 Example of a heart driven business

5:40 By being a heart driven business this does help
 employers protect the health or their employees and managers

6:30 How does non-heart centered [...]



How to Look Good Naked…

Dec 17th, 2007 | By Rebbekah | Category: Health, Positive Thinking, Self Care, Self Esteem, Weight Loss, Woman's Health Issues

I am so enthralled with Carson Kreesley because he is totally alignement with what I always say a woman needs to love herself for who she is and to express herself and go out into the world proud of you, no matter what.
What I want the most is to be able to meet Carson to [...]



Conscious Destiny-Learning to Deal with Your Heart and Mind

Dec 14th, 2007 | By Rebbekah | Category: Discover Your Passion, Health, Positive Thinking, Self Care, Shows, Woman's Health Issues

Michelle, the founder of Conscious Destiny, specializes in helping holistic practitioners, artists, and small business owners market themselves with ease and integrity to create an abundant conscious life.. Michelle has over 25 years experience in business, and over 15 years working specifically with all types of holistic practitioners and small businesses.

1:00 Introduction
1:35 Dealing with Chronic [...]



Ron Henderson-”The Fitness King” Pay Yourself First

Dec 10th, 2007 | By Rebbekah | Category: Family Health, Health, Men's Health, Woman's Health Issues

Ron Henderson was on LIVE two weeks ago on Heal Yourself Talk Radio and I was unable to get it up on the site till now due to the health issues with my Buschia and then her passing.  Thank you all for being so understanding about new shows coming on HYTR due to this personal [...]