Tamara Henry was interviewed on Heal Yourself Talk Radio on February 3, 2010.

Tamara Henry (known as “Green T” for her devotion to green issues and eco-entertainment) is the web’s leading eco TV host and green personality. She has worked as an anchorwoman for thirteen years and has graced audiences with extensive coverage of red carpets for the film festival circuit, award shows, eco-green events, green lifestyle & businesses and interviewing celebrities about deeper issues.

“Green T” is dedicated to “Conscious Entertainment” and using media to support environmental causes and messages. With credits on The Tonight Show, Access Hollywood, Animal Planet, Style Network, and USA Network and an early career as a WB and Fox evening news anchor producing health and medical news, “Green T” is currently celebrating her commitment to meaningful media through her popular online TV portal “GreenTwithTamara.TV” which offers webisodes focusing on the latest green business news and event coverage, celebrity interviews, eco-film premieres, green expos and more.

GreenTwithTamara.TV is also playing a leadership role in the bridge between entertainment and environment by helping the 2010 Miss America Pageant go green this year with its “Green is Gorgeous” INTERACTIVE eco-contest. Henry has interviewed each of the 53 pageant contestants and asked them her famous question, “What does being green mean to you?”

TAMARA HENRY (”Green T”)

Host of “GreenTwithTamara.TV”

Tamara Henry "GreenT"

Tamara Henry (known as “Green T” for her devotion to green issues and eco-entertainment) is the web’s leading eco TV host and green personality. She has worked as an anchorwoman for thirteen years and has graced audiences with extensive coverage of red carpets for the film festival circuit, award shows, eco-green events, green lifestyle & businesses and interviewing celebrities about deeper issues. “Green T” is dedicated to “Conscious Entertainment” and using media to support environmental causes and messages.

With credits on The Tonight Show, Access Hollywood, Animal Planet, Style Network, and USA Network and an early career as a WB and Fox evening news anchor producing health and medical news, “Green T” is currently celebrating her commitment to meaningful media through her popular online TV portal “GreenTwithTamara.TV” which offers webisodes focusing on the latest green business news and event coverage, celebrity interviews, eco-film premieres, green expos and more.

GreenTwithTamara.TV is also playing a leadership role in the bridge between entertainment and environment by helping the 2010 Miss America Pageant go green this year with its “Green is Gorgeous” INTERACTIVE eco-contest. Henry has interviewed each of the 53 pageant contestants and asked them her famous question, “What does being green mean to you?”

The public is invited to vote by January 30, 2010 on which contestant offers the best insight on why Green Is Gorgeous. As a former competitor in the Miss Arkansas Pageant herself, Henry is the ideal host and creator of the contest. She won the Community Service and Quality of Life Awards presented by the Arkansas Miss America pageant for a program she created called “Promoting Health Through Whole Person Wellness” which inspired the residents of Little Rock and surrounding communities to live a balanced life of mind/body/spirit. Henry used the scholarship monies she won during her pageant appearances to earn her bachelors degree in broadcast journalism. After becoming a TV news anchor in 1997, she established her own scholarship for the contestant with the highest interview score majoring in TV news: “The Tamara Henry Broadcast Journalism Award.”

Since her career began, Henry has accrued a handsome resume of accomplishments including her WB and Fox anchor jobs. More recently, she has been an eco-TV host for various television shows including Metro Motion, a show featuring L.A.’s traffic impact on the environment, carpooling and public transportation. She is one of the news anchor/reporters for Santa Monica City TV 16, featuring positive news and interviews with city leaders on issues that impact the community. Henry, who holds a Masters Degree in Spiritual Psychology with an emphasis in Consciousness, Health & Healing, also created and produced her own spiritual talk show, “IN with Tamara Henry,” which aired on Time Warner Cable in the greater Los Angeles area from 2006-2008. Carving out a powerful niche, she continues to bring her unique brand of eco-reporting to a variety of hosting roles on the web, TV and live events.

Henry is a registered producer at Discovery Communications, having co-produced a film currently on the Military Channel, and is a comedy-reality star along with her dog “Jimmy Chew” on Animal Planet.

Passionate about the environment, “Green T” is committed to everything green and truly lives the green lifestyle. She “walks the talk,” living car-less in auto-centric Los Angeles, roller-blading, carpooling and taking public transportation to get around the city for the past nine years.

Kevin Carr

Creative Director, Co-Creator, Videographer and Editor

GreenTwithTamara.TV

Kevin Carr and Tamara Henry

Kevin Carr, co-creator of and creative director, camera operator and editor for Green T with Tamara, has been working in television production at the network level in the Los Angeles television market for more than 25 years. Carr has been a freelance Studio Camera Operator and Technical Director for NBC’s “Access Hollywood” for the past eight years.

An Emmy Award Winner (Technical Director, 1999), Carr has worked as a Technical Director and Camera Operator in both news and entertainment production for ABC, NBC, FOX and many others. Some of the shows that have benefited from Carr’s technical directing skills include General Hospital (ABC), Divorce Court (syndicated), Port Charles (ABC) and Passions (NBC). Before working on the those weekday shows, he served such news media as KABC-TV Ch.7 News, Fox Sports Net, KWHY Ch. 22 and FNN (Financial News Network) in various roles, including electronic graphics, directing, camera operation and technical directing.

Carr also worked as a staff writer/director for Rockwell International’s, Rocketdyne Division, creating marketing and training videos for the space shuttle program, Defense Department and Department of Energy. Recently, Carr has been utilizing his expertise and skills as an internet content creator, generating content for the web with great success.

He directs, shoots and edits all of the content for GreenTwithTamara.TV.  In addition to co-creating GreenTwithTamara.TV, he won first place and the video grand prize in June 2008 for his work as the director, camera operator and editor on the “Bellylove” music video entitled I’m Too Old for American Idol on OurStage.com, a site that is in partnership with AOL music.

MATURE AUDIENCE-Due to involuntary cursing today’s show is Mature Audience only

“Johnny is an amazing person! I was so honored to be able to interview him. His book “The Other Me” touched me to my soul. Johnny never gave up and still today is out there trying to help others understand more about Tourette’s Syndrome. I highly recommended Johnny’s book “The Other Me” for anyone who wants to learn more about Tourette’s Syndrome. The strength this man shows everyday; how he didn’t let anything stand in his way plus his great sense of humor is truly inspiring”-Rebbbekah White

Born in Afghanistan, exiled to Pakistan by the invading Russian army, Johnny Bahar and his family eventually moved to India and from there to America.

The Other Me-Johnny Bahar

In his  book “The Other Me“, Johnny tells the fascinating story of his life and of his struggles with Tourette’s syndrome. The involuntary tics and twitches and cursing caused by Tourettes made Johnny, for many years, the butt of bullies and social outcast. Misunderstood, feared and harassed by even ordinary people, as well as transformed into a Dracula-like figure by the terrible medicine he was told to take, he spent most of his youth getting expelled from school and hiding out in his bedroom.

Many times, in fits of despair, he attempted to take his own life. But with the constant support of his family, with the special love of a woman who would become his wife, and with his own remarkable blend of determination, courage, humor and faith, Johnny slowly emerged from self-imposed exile to began to live a more “normal” life. He is now the father to three beautiful daughters.

His central message to his readers is to respect and have compassion for every person, whatever his or her appearance, background or limitations. This is one of the funniest and most disturbing books you will ever read. It is essential reading for anyone who wants to learn about the trials and triumphs of living a life with Tourette’s.

To purchase “The Other Me” go to Amazon.com or contact Johnny Bahar for a personalized autographed copied.

For more information you can visit Johnny’s new site “I Have Tourette’s Radio“. Johnny will soon be launching a new radio show dedicated to sharing with the world information about Tourette’s to better help people understand the syndrome.

During the first half of HYTR we have Nachhi Randhawa talking about “Finding My Purpose”-How we can tap into our innate gifts and talents in living a life built on passion and purpose with.

During the second half of HYTR we have Kari Hohne on talking about The Mythology of Sleep: The Waking Power of Dreams-shows us we have a common language in the symbolism that inspires our dreams no matter where we live in the world.

About Nachhi Randhawa

Nachhi Randhawa

After years working in Corporate America and amidst a family tragedy, Nachhi reached a crossroads with questioning the very meaning of life and with seeking the real directions to living a life built on passion and purpose. With real-world degrees in Sociology, Collective Bargaining, and Liberal Arts, Nachhi spent a good 15+ years learning the corporate culture with roles in human resources, management, and executive relations.

While those roles certainly took Nachhi to some high-ranking positions within the companies, they also left her with some deep inner questioning of life itself and seeking her own direction. Asking one question after another, Nachhi started waking up to a whole new world where her inner thoughts suddenly started forming amazing outside pictures. Nachhi now speaks, leads prosperity and life purpose workshops, is a Heal Your Life® Teacher based on the philosophies of nationally-known best-selling author Louise Hay, and owner of Grand Life Solutions.

Nachhi inspires and supports individuals in living a spiritually conscious life while empowering them to tap into their own healing, awakening, and living their grand purpose. Nachhi says her dream is simply to help others in creating theirs and believes that our passions are easily tapped by dreaming bigger, living grander, and awakening our inner voices.

About Kari Hohne

The Mythology of Sleep:The Waking Power of Dreams shows us we have a common language in the symbolism that inspires our dreams no matter where we live in the world.

When reading this book YOU will embark on a great adventure into realizing how important your dreams are, and how dream symbols relate to the fantastic characters and landscapes of world mythology. This book breaks new ground in the realm of Joseph Campbells work on archetypes and the heros journey. What makes this book unique is the author’s realization in detecting cycles in dreams that resemble the hero cycles of world mythology.

You will understand:

1. What nature has to do with why we dream

2. How nature is a role model in helping us to achieve success and wellness

3. Why dreams seem bizarre and strange

4. The meaning in a dream of being chased or going out in our underwear

So would you want to go on this heros journey?

I say yes! People are searching for more meaning in their lives, and to understand that the spiritual path need not be tied to dogma. One of our greatest ways of learning can come from dream interpretation or by looking within.

Kari Hohne is a dream analyst, motivational speaker, productivity consultant, and uses the power of nature as inspiration in writing her books: Nothing Bad Happens in Life: Natures Way of Success, The Minds Mirror: Dream Dictionary, and Tao te Ching: The Poetry of Nature. Her website Www.WayofDreams.Com pulls over 2,000 users a month from around the world and her I-Phone App, WayofDreams: Dream Dictionary is due to be released in August, 2009. Since nature inspires the authors work, the proceeds go back into protecting the environment through an organization on her website: Green Planet Blue Ocean (specifically protecting our reefs).

As a business professional, she coaches environmental organizations to achieve higher productivity. As an environmentalist, she inspires business leaders with the sustainable power in nature. She lives in California.

With Alyson Mead-WAKE UP TO YOUR WEIGHT LOSS is anything but an ordinary diet book. In fact, it has very little to do with counting calories, and nothing to do with the self-hatred too often found in books about weight issues.

WAKE UP TO YOUR WEIGHT LOSS is anything but an ordinary diet book. In fact, it has very little to do with counting calories, and nothing to do with the self-hatred too often found in books about weight issues. The author picks up where she left off with her first book, WAKE UP TO YOUR STORIES. Using meditation, follow up exercises and development of a personal storytelling practice, the author helps readers see where weight comes from, what it means, and how to start achieving the best body for them, by quieting the mind and curbing the reactivity that makes us eat.

Alyson is also an entrepreneur, and we have worked with her to release the Write It Off Club, an ongoing weight loss coaching community, which can be found at http://www.writeitoffclub.com. It is very motivational in tone, and uses positive reinforcement to help people change their minds and bodies together. Her work is entirely original and forward thinking.

“Without attention deficit-hyperactivity disorder the human race would have been someone else’s lunch long ago,” says William Meller, MD, author of Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing.

Evolution RX author Dr. William Meller

Tune in to hear Dr. Meller’s take on ADHD and helpful tips on NATURAL TECHNIQUES THAT CAN HELP KIDS WITH ADHD DO BETTER IN SCHOOL.

Dr. Meller will be back on HYTR on Wednesday October 7, 2009 to discuss “Why Stone Age women avoided the three most common cancers in women and what we can learn from them.” tune in from 1:30-2:00 pm EST on Blog Talk Radio, or catch the archived show here on HYTR’s website.

WITHOUT ADHD WE WOULDN’T HAVE SURVIVED THE STONE AGE

“Without attention deficit-hyperactivity disorder the human race would have been someone else’s lunch long ago,” says William Meller, MD, author of Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing.

Oakland, CA, August 10, 2009–Any parent of a child with attention-deficit/hyperactivity disorder (ADHD) knows that it’s a condition that comes with lots of challenges, but they should also know that throughout our evolution ADHD has  played a critical role in our survival. “Life in the Stone Age was fraught with danger. Fortunately, every tribe included a few individuals who had what we now identify as ADHD. They were the ones who were easily distracted by sights or sounds–sometimes only a rustling of leaves or the crack of a twig–that meant danger was nearby. They were often the first to alert the tribe and save the day,” says William Meller, MD, an expert on evolutionary medicine and author of Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing (Perigee, May 2009, Hardcover, 24.95). He adds that their skill at defending  the tribe  helped them  attract mates and pass along the genes for this trait. Even today, people with ADHD often perform heroic acts. “Their attention is always casting a wider net and we often benefit from it,” says Meller.

This is more than just a curious evolutionary fact. For the millions of parents of kids with ADHD it’s a reminder that despite the undeniable challenges of this condition, it also comes with real benefits that can be maximized. As a physician, Meller makes it clear to his patients who are struggling with ADHD that it is the conditions of life that make it a drawback. His solutions offer hope and encouragement to parents and patients.

Archetypal Dreamwork was founded almost forty years ago by Marc Bregman, in central Vermont. He began by working one-on-one with people and their dreams, listening with great attention to the intention of the dream.

The foundation of this particular way of working with dreams has remained the same over all these years – that each person’s dreams are an individualized and particular map through the landscape of feeling and experience to find the door to the person’s true soul self. On that journey, we can reclaim the passionate parts of what we have lost along the way. The key is that each person is unique, each journey particular to the dreamer, each person’s relationship to their work their own.

On the interview today I had the pleasure to talk to founder Marc Bregman, Christa Lancaster, and Susan Scavo from North of Eden.

Marc Bregman, Christa Lancaster, and Susan Scavo

During the interview I share a recurring dream that has been “haunting” me for a few months, talking about and exploring dreams is a very personal issue, however Marc, Christa, and Susan were able to give me a few ideas on the meaning of my dream. I have always been interested in learning what dreams mean, they seem to come to me more when things in my life are stressful, or up in the air so to speak and I have always felt that dreams were meant to help us move forward in our lives and to grow.

I learned a lot about Archetypal Dreamwork during our interview but 30 minutes just does not do the topic justice, I found out during the interview that North of Eden is holding FREE seminars to explain in greater details Archetypal Dreamwork as well as offers classes to those who are interested in further exploring their own path into Archetypal Dreamwork. For more information please read below where I have posted the upcoming FREE seminars.

There are also a series of books that you can purchase online that will help you learn more about Archetypal Dreamwork, the first in the series is The Deep Well Tapes:

The Deep Well Tapes

The Deep Well Tapes Book-First in a Series

The Deep Well Tapes is the first book in a series of books about Archetypal Dreamwork. Written by founder Marc Bregman with Susan Marie Scavo and Ellen Keene, the book explores the foundations of Archetypal Dreamwork, offering a broad view of this unique way of working wtih dreams.

From the back cover:

“The journey to the Fields of Abraham and the fullest sense of being in the fields require the descent into the deep well. It is there that one finds the true life with the Divine. I know of no spirituality that exists without a direct, personal soul to soul connection with the Divine.

The dreams are like a giant screw turning ever deeper into this deep well. Ultimately, it is where the work will go, passing through the hurts, the loss, the ignorance, the lack of feeling, passing through the history of the past that has long since been forgotten. The screw turning through and in the underbelly of the core fear and pain that all humanity feels, and still turning into the place where He stands resplendent in front of us, driving us yet even deeper into evolution and growth.

The unfoldment within the deep well is the blossoming of our very selves and the experience of our selves that is completely new and unchartered. There is nothing I can say that is not just an implication of that future within each and every person. We are all capable of this, if we are willing.”

To purchase the first book in the Deep Well Series click here

FREE Web Seminars to Explore Archetypal Dreamwork:

North of Eden is hosting free web seminars to explore Archetypal Dreamwork. In the seminar, Christa Lancaster, Co-Director of North of Eden and Susan Marie Scavo, Director of North of Eden Press, will have a conversation with participants about the fundamentals of Archetypal Dreamwork. We will explore questions such as What is Archetypal Dreamwork? How is it different from other ways of working with dreams? What is the true intention of our dreams? How does Archetypal Dreamwork work and why would I do it?

Upcoming dates:

September 21, October 19, November 16 or December 14

North of Eden is also offering classes through our Center for Archetypal Dreamwork.

You can also go to the North of Eden website and submit your own dreams. You can find the link on the right side of their site.

Colleen Bain, M.A. is a special educator in the state of New Jersey. As a brain trainer, she transforms students into individuals who learn easily and efficiently.

• Does your child struggle to learn or read?
• Have you tried using tutors, only to fall back once the tutor is gone?
• Does your child have to work too hard or too long to make or keep good grades in school?
• Do you believe your child has high potential-but can’t seem to unlock it?

During the interview Colleen answers many of these questions and offers wonderful tips on what a parent needs to know in order to help their child be successful at school which will in turn help them be successful out of school. Here how Colleen was on the search to help her own daughter be successful at school and how this helped her launch the program to help others learn Cognitive Skills and Brain Training.

Colleen Bain is one of the authors for the upcoming book “Overcomers, Inc.-stories of hope, courage, & inspiration. Launch date is October 22, 2009. Over the upcoming weeks on Thursdays we will be interviewing several of the authors from Overcomers, Inc.

For more information on Overcomers, Inc visit the below sites:

The Overcomers, Inc blog http://overcomersinc.com

The Overcomers. Inc. Free ebook - Overcoming Adversity with Grace http://overcomersinc.com/grace

Visit www.braintrainingforkids.com to get your copy of her Free report

5 Steps to Improve a Child’s Academic Success in Reading and Math

More about Colleen Bain

Colleen Bain

Colleen Bain, M.A. is a special educator in the state of New Jersey. As a brain trainer, she transforms students into individuals who learn easily and efficiently.

Areas of expertise

Brain Training, Cognitive Skills, Neuroplasticity, Special Education, Learning Disabilities, Brain Injury, ADHD, Language Learning Disability

Credentials, Writings

Master’s in Special Education

2009  Professional of Year Award by Cambridge Who’s Who

Launched into door to door preaching and sales of religious publications at the age of 6, Jan Janzen spent 38 years as a Jehovah’s Witness!

But in 1999, she walked away from a religion she had known all her life and lost almost everything - friends, most of her family and her husband of 18 years. No longer feeling comfortable “being in the box” of the religion, she escaped the confines by literally moving to an island and cutting off all connection with her past.

Jan Janzen

Now that Jan was “out” she realized she needed to learn the very basic things most Western society take for granted, including how to celebrate her first birthday and Christmas at 40 years old and what new beliefs she needed to develop in order to function alone in an entirely new society. Everything in her life was now in question - from blood transfusions to sex.

Jan knows what it takes to sell (she purchased her first Molly Maid franchise at the age of 19) so she threw herself into business. Nominated as one of the “most influential women in business in Vancouver, in 2003, Jan began one of the fastest growing networking organizations for women.

In May 2004 she became ordained as a non-denominational minister and after completing her studies with Religious Science, she spent 8 weeks volunteering in South Africa. After a strong gift of healing showed up in 2005, Jan helped clear her business coaching clients of the emotional and limiting blocks that were holding them back in their business. Her healing business, booked solid weeks in advance, was built entirely by referral.

“You can only grow professionally as much as you are willing to grow personally.”
- Jan Janzen

Jan´s latest book, Getting Off the Merry-Go-Round: How to Create the Life You Want Without the Fear, Doubt and Guilt was released in late 2008 and chronicles Jan´s journey from almost bankrupt, homeless and divorced to the amazing life she lives in abundance today.

Getting Off The Merry-Go-Round By Jan Janzen

Jan’s story is amazing! I have learned a lot from Jan’s Book Getting Off the Merry-Go-Round. Jan’s book made me rethink my own beliefs, revisit past issues in my life and finally feel that I can make my own decision that was right for me. I finally understood some of the issues I was facing, and I am working on them each and every day thanks to Jan’s book. This is not one of those “read fast” and put it away types of self-help books, this is one you will want to keep on your bookshelf and re-read it often.

It is such an inspiration to hear other’s stories and learn from them, Jan’s story is one that I will remember for a long time to come!

Learn more about Jan, search her services, download eBooks and more by visiting her site today at http://www.janjanzen.com

Rescheduled due to technical problems with BTR.

Worry Begets More Worry -The job of worry is to anticipate possible perils, to come up with ways to deal with them, and to rehearse what you will do if the danger does arise. The dilemma is that once you start to worry about your shrinking 401K or if you’ll have a job next month, worry begets more worry, setting into motion a vicious cycle of frightening thoughts and anxious responses—worrywarting—out of control worrying. Worrywarts get stuck in identifying danger as they immerse themselves in the dread associated with the threat, spinning out an endless loop of scary situations, paralyzing themselves by blowing everything out of proportion.

Don’t try to stop worrying, advises Dr. Beverly Potter, author of  The Worrywart’s Companion -21 Ways to Soothe Yourself and Worry Smart, (McGraw Hill, September 2008). Worry itself, is not good or bad, she says. Everyone worries. Worrying is a survival skill because it helps us to identify and prepare for dangers. The problem is that once started, worrying is difficult to control. Allowed to continue unchecked, chronic worry can evolve into panic attacks and, in extreme cases, agoraphobia, which is a paralyzing fear of having a panic attack, especially in public. It can be so severe that, in the worst cases, the sufferer can’t leave home.

Worry Warting seems to be abound in our world today with job losses, a slow economy, stress from bills, and just the everyday “worries” that we all seem to go through.

Dr. Beverly Potter-Author of The WorryWart's Companion

Dr. Beverly Potter shares techniques that will help all worry warts over come there worries and ways to deal daily with worry. I know for myself I am a “natural worry wart” not something I am proud of and I am happy to say that thanks to “The Worry Wart’s Companion” I am better able to deal with those “worries” that keep popping into my head.

Listen in and start using the techniques that Dr. Potter shares with Heal Yourself  Talk Radio listeners:

You can purchase Dr. Beverly Potter’s Book “The Worrywarts Companion Twenty-One Ways to Soothe Yourself and Worry Smart” by clicking here.

To find out more information and to take quizzes to find out if you are a Worry Wart please visit Dr. Beverly Potter’s website today!

Forgiveness is simple when you understand why. Corinne founded YOU Seminars Inc a year ago. The 60 day program called the Journey is designed for participants to achieve what they want in life using techniques such as meditation, hypnotherapy, and the intuitive spiritual world. At the end of each 60 day program the participant choose a project to contribute to in their community.

“It is my philosophy that we are given so much and the participants work very hard at getting what they want and in the end they get to give back as well.” -Corinne Ropp

Corinne studied with a native spiritual healer for 3 years and the study of metaphysics of all kinds. Working in the personal development field for six years as a coach and mentor.

Corinne Ropp is the founder of YOU Seminars Inc, an innovative series of seminars that promotes “In Spirit” Transformation. Corinne Ropp is an intuitive spiritual teacher, speaker, and business woman, with a Masters Degree in Behavioral Science.

Corinne@youseminars.com

I will be the first to tell you that when John Lucas first contacted me about what he could do I was skeptical, I have an open mind however it seemed to me that it would be impossible to change things I was going through both physically and mentally just by a telephone call and by John “deleting frequencies” that he felt from talking to me.

On the day we were talking by phone I had a horrible migraine, I don’t get them that often but when I do it is almost impossible to think, work or basically do anything! I have to admit I wanted to test John to see if what he could do what he said he could do! Boy am I red faced now!

Literally in minutes my migraine was GONE! I had been suffering from a migraine for 3 days, I had tried everything! Drinking lavendar and chamomile tea. Everything holistic I could think of till I got so desperate I took some migraine medicines the night before and was zonked out immediately! I hate taking medications because I have allergies to most medications so rarely do I not have a side effect.

John and I talked another time right before our interview and I was dealing with some very negative thoughts that were hampering me from moving forward, thoughts that no matter how many affirmations I said, no matter what tools I used to change my thinking they didn’t help, I was battling with the harsh negative thinking. John dealt with those frequencies and I am here to tell you he knows what he is doing! He helped not only myself but my husband as well!

So enough about what I experienced on to the interview:

After 30 years in the so-called Wholistic or Natural Health Field John Lucas has developed an ability and a system using the laws of physics, intention and non-contact muscle testing to access anyone or groups of people anywhere in the world and delete the frequency or energy cause of any problem they may have whether physical, mental or emotional. This includes and is not limited to virus, bacterial infections, fibromyalgia, post traumatic stress syndrome, pain of injuries, migraines, etc. The results are generally instant and immediately verified by the person being treated. Eliminating these frequency/energy causes on “call-ins” to a radio program and speaking about the depths of this work make for an interview and program that people never forget, especially when days-weeks- or years of suffering disappear in seconds. Since we are deleting only frequency causes no medical type of claims are made nor do they need to be.

To contact John Lucas

Call: 325-829-3984 in Santa Fe, Mexico

NOTE FROM ADMIN: I encourage you to give John a call, when you do please let John know that you heard him on Heal Yourself Talk Radio! I don’t receive any compensation for referring people to John, I just know what he is able to do and know that he can help those who truly are searching for help!

John will be back on HYTR to answer your questions and change the frequencies in your body LIVE on Wednesday November 11, 2009 on Blog Talk Radio!

Be sure to tune in, call in with your questions or post your questions in the Chat Room!

I am excited to have Betty Jo Tucker back on Heal Yourself Talk Radio today. Last time we talked about Spiritual movies. Today we will be having fun and talking about the newest movies that are out in the theatres and which ones are the best for you to lose all your troubles and worries in.

Betty Jo also writes movie reviews for Heal Yourself Magazine so be sure to stop over there to read her most recent movie reviews.

Movies we discussed on today’s show:

• Harry Potter and the Half  Blood Prince

• Ice Age Dawn of the Dinosaurs

• Land of the Lost

• The Proposal

• Up

• Captain Abu Raed

• The Soloist

• Dance Flick

Betty Jo Tucker is a member of the Online Film Critics Society (OFCS) and the San Diego Film Critics Society (SDFCS). She teaches an online class, “The Reel Deal: Writing about Movies” for the LSS School of Writing and has published three movie-related books including CONFESSIONS OF A MOVIE ADDICT, an amusing memoir about her life at the movies. Betty Jo serves as the editor/lead film critic for ReelTalk Movie Reviews and hosts a weekly radio show, “Movie Addict Headquarters,” for BlogTalkRadio. She also writes monthly film commentary for the Colorado Senior Beacon. For more information, please go to www.BettyJoTucker.com

Catherine VanWetter, MSW is the founder and owner of “To The Heart of the Matter”, an integrative practice specializing in Holistic Family Healing, located in Corvallis, Oregon.

Catherine is trained in a variety of healing techniques that help people come to a place of peace within themselves. Her approach is beyond talk and straight to the heart. While talking often serves us well, sometimes it just isn’t enough. Some psychological, emotional, or spiritual challenges are so deeply ingrained in our psyche that we need a new approach.

Certified in multiple disciplines, Catherine is equipped to customize a therapy specifically designed to address individual client needs. Her newest book and mediation CD, “The Soul of the Heart”, offers inspiration, deep healing and hope during these turbulent times. Catherine’s worldwide workshops and retreats offer resolution to lead you gently back to the Soul of Your Heart. Catherine co-hosts a monthly radio show, Valley Talk, www.kgal.com , and a weekly Blog Talk Radio program, Inspirations of the Heart Radio where she interviews national and internationally known heart-centered authors and visionaries.

You can contact Catherine and read more about her products at

http://www.totheheartofthematter.com

Below is the link to her Blog Talk Radio show:

http://www.blogtalkradio.com/InspirationsoftheHeart

Today we have Raymond Francis on HYTR talking about fighting and preventing Cancer. Raymond Francis has helped hundreds of people improve their health, their lives and fight cancer to become cancer free by changing their diets.

Whether you have cancer or the common cold, Beyond Health’s model of health can help you get well, stay well and NEVER BE SICK AGAIN!

In the upcoming months Raymond Francis will be holding online webinars to help people change their life and Heal Yourself  Talk Radio will be helping spread the word. Sign up for our newsletter if you have not done so already so you can be alerted to these webinars which will be held FREE thanks to Beyond Health.

Below the show player I am posting one of Raymond’s articles on Fighting Cancer.

Anti-Cancer Diet

by Raymond Francis

Very few people know what they should be doing to improve their health. This is why the health of the American people is in a long-term downtrend, and why we are experiencing a pandemic of chronic and degenerative disease. One of these diseases is cancer—perhaps the most feared word in the English language. Cancer used to be a rare disease, but we have managed to make it commonplace—half of all Americans will get cancer in their lifetime. Fortunately, it doesn’t have to be this way. An anti-cancer diet will prevent and even reverse most cancer.

Since we have created this epidemic, we can un-create it. The most important thing anyone can do to prevent and reverse cancer is to eat a good diet. Unfortunately, few people know what a good diet is. A quick trip to a bookstore will quickly reveal so many books on nutrition that the simple act of eating can become bewildering. Some people have anxiety attacks trying to decide what to eat. Meanwhile, the science and the human history are there; we know what a good diet is. All we have to do is teach it. One problem in getting this knowledge to you is that the folks who sell you the bad diet really don’t want you to know what a good diet is or how bad your present diet is. They try to obscure the truth. They are succeeding!

To beat cancer, you have to first get off your bad cancer- causing diet and then get on a good anti-cancer diet. In Never Be Sick Again and Never Be Fat Again, I identified what I called the Big Four. These four “foods” are responsible for most of the disease in our society, including cancer. They are: sugar, white flour, processed oils and dairy/excess animal protein. To prevent and reverse cancer, getting off the Big Four is mandatory. They are the foundation of a bad diet, and they support the initiation, growth and metastasis of cancer. A good way to get off the Big Four is to get off all processed foods.

Eating sugar is an excellent choice—if you want cancer. Sugar is a deadly metabolic poison; it promotes cancer in many ways. Studies have shown that those who consume the highest amount of sugar have the highest cancer risk. Eating sugar produces a flood of inflammatory free radicals that damage DNA, turning healthy cells into cancer cells. Sugar depresses immunity and a strong immune system protects against cancer. Sugar makes the body acidic, and cancer thrives in an acid environment. By different mechanisms, sugar deprives cells of needed oxygen and oxygen-deprived cells become cancerous. Sugar disrupts hormone balance, producing too much estrogen and excess estrogen drives breast and prostate cancer. Lastly, sugar feeds cancer cells, and the more sugar you eat the faster your cancer will grow. White flour is similar to sugar because the body quickly metabolizes it into sugar.

The processed oils that make up most of the average American diet are toxic to your body. These include all hydrogenated oils plus canola, cottonseed, corn, peanut, sunflower, safflower and soybean oils. These common oils contain excessive omega-6 fatty acids, which promote inflammation. Studies show that decreasing the amount of omega-6s stops the growth of tumors. Conversely, increasing omega-6s will “rescue” dying tumors and bring them back to life. Processed oils also damage the integrity of cell membranes, causing cellular malfunction. Anti-cancer oils include olive, coconut, flax and fish oils.

Dairy and excess animal proteins promote cancer. Animal protein, in excess of the amount needed for growth, promotes cancer. Americans eat about ten times too much animal protein—far too much. Excess animal protein turns cancer on 100 percent of the time in test animals. Cancer can be turned on or off simply by changing the level of animal protein in the diet.

One of the most powerful cancer promoters is dairy protein. Casein, a protein in cow’s milk, is an exceptionally powerful cancer promoter. Consuming milk is both unnatural and unhealthy. Nowhere in nature does one species regularly drink the milk of another, and nowhere does an animal drink milk after weaning. Only humans are crazy enough to do these things, and we suffer the consequences—heart disease, osteoporosis, diabetes, infections, arthritis, allergies and cancer. Modern milk is an especially toxic soup loaded with undesirable hormones, antibiotics, pesticides, herbicides, PCBs, dioxins, viruses, pus, solvents and excessive bacteria. Almost all milk is pasteurized. This process changes the chemical and physical properties of the milk, making it less nutritious and toxic.

The facts are these: High-animal-protein diets promote cancer, and low-animal protein diets dramatically inhibit cancer. At least ninety percent of our protein should be derived from plant foods such as whole grains, legumes, lentils, seeds, nuts and sprouts.

Cutting bad foods out of your life is one step; putting good foods in is another. A diet consisting primarily of fresh plant foods is an anti-cancer diet. Consuming an anti-cancer diet is not just a luxury, it is a necessity. It’s bad out there! After accidents, cancer is the leading cause of death for children. Almost every American over the age of 50 has cancer, with small clusters of cancer cells throughout their bodies—just waiting to grow. It is imperative that this cancer be prevented from growing and metastasizing. The good news is this:We know how to do it!

There are well-known mechanisms for interfering with tumor growth and inducing apoptosis (cancer cell death). The biochemistry of cancer is extremely complex, requiring the successful navigation of numerous biochemical pathways to make it happen. Each of these steps in the process can be interfered with. Existing clusters of cancer cells can be kept small and harmless. For those who already have diagnosable cancer, cancer cells can be restored back to normal and the cancer will simply disappear—surgery, chemotherapy and radiation not required. In fact, standard cancer treatments damage the body, making survival less likely.

What is required is a diet rich in fresh fruits and vegetables. Plant foods have all the chemicals necessary to interfere with the cancer process at every level. Unfortunately, only one out of ten Americans is meeting the current USDA guidelines for consumption of fruits and vegetables. In fact, one way to look on cancer is as a vegetable-deficiency disease. Supplements are also extremely helpful in preventing and reversing cancer.

Many fruits and vegetables contain carotenes. Animal experiments and human experience have shown that high amounts of dietary carotene will stop cancer from growing. The same holds true for vitamin A. Omega-3 fatty acids suppress cancer. Plant flavonoids, including quercitin, interfere with the effects of estrogen in stimulating breast and prostate cancer. In fact, plant flavonoids will act to prevent cells from becoming cancerous, even when exposed to powerful carcinogens. In addition, they inhibit the growth of cancer cells and stimulate cancer-cell death. Olive oil helps to protect DNA from oxidative damage, which can make a cell turn cancerous. Both green and black teas inhibit DNA damage, and can prevent cancer cells from dividing, thus inhibiting cancer growth. Herbs such as silymarin and ginkgo biloba also contain powerful anti-cancer compounds. Numerous plant chemicals are known to inhibit and down-regulate cancer growth mechanisms.

As you can see from the above, the right foods are highly protective against cancer and even curative. A diet high in fresh, organic fruits and vegetables and high in omega-3 fatty acids is what you want. The critical nutrients in plant foods can be made even more bioavailable by juicing or blenderizing so as to break up their cells and release more of their goodness. Eighty percent of your diet should consist of raw fruits and vegetables. Non-gluten grains such as buckwheat, millet, brown rice, quinoa and amaranth are healthy in moderation. Legumes and lentils are good sources of plant protein. Occasional small portions of high-quality fish and organic eggs can be added to this nutritious diet.

All real food is good, but certain plant foods are even more protective than others. These include cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, and kale. Other good vegetables include onions, beets and spinach. Good fruits include blueberries, cherries, blackberries, pineapples, watermelon, kiwis, mangos, plums and honeydew melons. <

As for supplements, the Beyond Health Comprehensive Kit offers a superior foundation. Anyone with active cancer should add the Cancer Support Kit. These kits combined provide an extraordinary support program, containing nutrients that are known to inhibit cancer—all in extremely pure and highly bioavailable forms. We’ve removed the guesswork and put these kits together for you based on the latest science. Call 800-250-3063 for a free nutritional
consultation.

Raymond Francis is an M.I.T.-trained scientist, a registered nutrition consultant, author of Never Be Sick Again and Never Be Fat Again, host of the Beyond Health Show, Chairman of the The Project to End Disease and an internationally recognized leader in the field of optimal health maintenance.

Reprinted with permission from:
Beyond Health® News
Subscriptions: Call 800-250-3063<

website: http://www.beyondhealth.com
email: mail@beyondhealth.com
Copyright 2007, Beyond Health®

Today we have Viveca Stone-Berry from Fatigue Be Gone on HYTR to tell us the benefits of juicing even once a week in our diet.

Viveca talks to us today about her Fruit and Juice Mondays, which HYTR and HY Magazine will be joining Viveca on Mondays as well so be sure to go to HY Magazine starting Monday July 13th for our first post.

We talked a little about Alkaline foods, which are mainly found in fruits and vegetables, and how they can help reduce the acid that is in your diet.

Do you know what the term “BOB” means? If not you need to listen to this interview as it is important to know what this means for your health and that of your families health.

Join Viveca and myself, Rebbekah White, on Fruit and Juice Mondays starting Monday July 13th. We will be posting our favorite recipes, how we feel each week and other articles and ideas to help you achieve optimum health thanks to the benefits of Juicing. It is our hope that we have hundreds of blogs participating in the Fruit and Juice Mondays. We will be creating a button for all participants to add to their site or blog to link back to Fruit and Juice Day plus each of us will have a page on our sites for links back to all participants. Stay tuned for more information on this exciting community effort by going to HY Magazine. I will be posting more information under the Fruit and Juice Day Category starting Monday July 13th.

Sign up for Viveca’s newsleter to receive recipes and more tips and tricks for Juicing. Go to her website at http://adrenalfatiguebegone.com for more information.

Self Help Solutions to Comfort, Heal and Re-Energize YOU!!

* 20% of Americans claim to have fatigue intense enough to interfere with their having a normal life. (Is this you?)

* 80% of American women will suffer from Adrenal Fatigue.
(Could this be you?)

* In brief, 50% of adults who seek medical treatment complain of feeling tired all the time. MOST ARE Women. (This was me. How about YOU?)
Most women just “tough it out.” They blame their tiredness on their age, hormones, work, spouse and kids. They keep their lack of energy a secret from even their best friends. Today is your day to stop blaming, hiding out and hoping “things” will change. You’ve come to the right place to help yourself feel better and get your groove back!

Fatigue Be Gone by Viveca Stone-Berry

This is Viveca’s 8-step self-discovery and recovery blueprint for women. It’s easy, effective, affordable and guaranteed to re-energize all of you… your heart, body and spirit.

“Fatigue Be Gone! Jumpstart e-Guide”

Save time, Save money, Save energy - it has what you need in just
8 Simple Steps …

1) Inventory your health & life style & uncover your fatigue factors Adrenal Fatigue? Anxiety? Depression? Anemia? Grief? What’s driving your energy down?

2) Learn easy-does-it ways to heal yourself and boost your energy. Share them with your partner and children.

3) Find out what critical information you need to gather for your doctor (save time, money and frustration.)

4) Ask your doc to perform tests - which ones & why. And, what to do if they deny or belittle your requests …

5) Includes Free Home Tests & access to hundreds of essential
Women’s Health – Wahm and, SAHM Health Products & Services.

GET YOUR COPY TODAY!

Listening to Your Body’s Signals to Stop Anxiety, Erase Self-Doubt, and Achieve True Wellness.

In today’s economic climate, people are more stressed than ever. Job losses, foreclosures, and governmental cutbacks make the headlines on a daily basis. People all over the world are feeling higher levels of stress in their professional, financial and personal lives.

What we need is an ally to help us find the answers to our concerns ~ and here it is ~ the wisdom locked within our brilliant bodies. Your conscious mind may not tell you what you need to know. It is living in the past, projecting into the future, and creating stories around the truth. Your body will never lie and is with you 24/7. Regardless of where your mind takes you, your body knows all it needs to know.

WHAT’S YOUR BODY TELLING YOU? Listening to Your Body’s Signals to Stop Anxiety, Erase Self-Doubt and Achieve True Wellness by body-centered therapist Steve Sisgold, is a detective story where the body conceals and reveals many of the answers we need to feel more stable and confident. This is a step-by-step guide that will teach you how to raise your BQ™ (Body Awareness Intelligence) to successfully navigate your way with concentrated focus and confidence, discerning truth from fear and avoid-ing dangerous knee-jerk reactions.

You will learn to breathe into your emotions, release stress from your body and maintain your physical and emotional health. As a result, your career, your personal relationships and your financial situation will become easier and more enjoyable.

For more information go to http://www.onedream.com

Today is our monthly round table with HYTR. Our guest speaker is Jenn Brockman who after years of wrong diagnois’ found out her daughter is autistic. Jenn is also the radio show host for Special Needs Kids here on Blog Talk Radio. Listen in to Jenn’s story and see what she had to go through to get the correct diagnosis for her daughter.

You can read more about Jen and listen to her show “Special Needs Kids” by going to RADIO SHOW http://www.blogtalkradio.com/Special-Needs-Kids or her site at http://www.specialneedskidstalkradio.com

Tina Jo Stephens from Splendor in the Raw joins us again today to go into more detail about starting a raw diet and the benefits of the raw diet.

No you don’t have to eat raw chicken or raw beef, and you don’t have to go all vegan! Something I was truly happy to hear I thought one of the things I would have to eat all the time is salads! Don’t get me wrong I love salads but for me living 36 yrs with eating pretty much whatever I want going to eating  just vegetables and salads wasn’t my first idea of a good time

However over the past few weeks, especially with so many celebs dying unexpedatly like Michael Jackson and now Billy Mays it has got me to thinking that I need to revamp my diet. Granted I have been starting with baby steps the past few weeks, but this weekend and hearing about Michael Jackson and Billy Mays has made me renew my decision to help not only myself but my family revamp our diets.

I don’t know if diet played a role in Michael Jackson and Billy May’s death but it did bring back how fragile each and every one of our lives really is.

Tina Jo and I discuss the differences between raw diets, what types of products to use when you first start out with a raw diet, the best products that Tina Jo after 20+ years of preparing raw foods has found to be the best and much more in this 45 minute interview.

Please be sure to visit Tina Jo’s website http://www.splendorintheraw.com for more information or to email her questions.

Products that Tina Jo recommends for you to use when you first start out using a raw diet:

Excalibur 2900 Economy Series 9 Tray Food Dehydrator

As far as blenders Tina Jo recommends a higher end blender to use, I am currently looking at a couple that I hope to purchase in the next few weeks as well. While I have a dehydrator I have the circular one, which Tina Jo says is ok for certain foods but she does recommend having  a dehydrator that is flat and square and she uses the Excalibur 2900 Economy Series 9 Tray Food Dehydrator.

I will give a report on how I like mine when I purchase it For right now I will be juicing and using my current dehydrator till I have my garage sale

Please feel free to make comments below with questions, or tell us about how you implement a raw food diet in your household.

Be on the look out for recipes from Tina Jo on www.healyourselfmagazine.com in the upcoming weeks and my “reviews” on the recipes and whether they were a hit with my family or not

Just because the doctor doesn’t have an answer doesn’t mean there isn’t an answer!

There is always hope!

Once you’ve tried complementary and alternative therapies you won’t want to go back to drugs and surgery!

Most mainstream medical doctors believe in the old adage that “you can’t unbreak the mirror” so they try to glue your health back together with drugs.  Holistic and natural therapy practitioners want to treat the real source of the problem and deal with all facets - mind, body and spirit.  This complete approach to health care can produce dramatic results, often after doctors has declared there is nothing that can be done.

This is the complete guide to different types of alternative medical concepts, different processes and techniques and a variety of healing devices.

• Discover everything from Acupuncture to Zen Bodytherapy.
• Learn about devices from Edgar Cayce’s Radiac to the newest cold laser technology.
• Hear from real people who’ve experienced these therapies and products.
• Find out how to maximize your wellness and prevent illness.

Unbreak Your Health by Alan Smith

UnBreak Your Health^TM offers proven healing techniques from 5,000 years ago to the most modern innovations.  With over 300 listings in 136 categories this is the most complete book ever published on complementary and alternative therapies.  There is only one short paragraph on diets and supplements however since there are so many books already published on the subject.  This new book focuses on therapies, systems and devices.

I interviewed author Alan Smith on Wednesday June 24, 2009.

Alan Smith was at a tough spot in his life, he was in the Mayo clinic and told by his doctor there was NOTHING he could do to help Alan get better. There comes a time in everyone’s life that something spurs us into action, this was the time for Alan. So he started doing research on alternative healing and alternative options to help heal not only his body but his mind and body as well. After using alternative methods to heal his own body Alan felt the desire to help others know that there is HOPE, there is other methods of healing yourself besides the traditional route. Unbreak Your Health was born!

Listen to Alan’s interview on Heal Yourself Talk Radio and to learn more about “Unbreak Your Health” please watch the book trailer below.

About The Author

Alan Smith

Alan Smith has found greater health and happiness thanks to complementary and alternative therapies.  Today he wants to share this hope of health with the world with his first book, UnBreak Your Health^TM.

A few years ago his deteriorating health took him to the finest medical facility in the world, The Mayo Clinic in Rochester, Minnesota.  Unfortunately they didn’t have any solutions for his digestive problems.  The doctor managing his case put it simply:  “There’s good news and bad news.  The good news is your condition isn’t going to kill you.  The bad news is you aren’t going to like it and there is very little we can do about it.”

Just a few weeks later he discovered a new book by Bruce Lipton, Ph.D. called Biology of Belief.  This was the kind of answer he had been searching for - scientific evidence that the energy of thoughts and feelings could directly influence the function of cells.  In other words, the right beliefs and attitudes could improve health!  Lipton’s book led him to Rob Williams’s PSYCH-K^® process.  With the first signs of improvement he became so excited about complementary and alternative therapies that he began offering PSYCH-K^® in Plano, Texas.

The challenge of introducing a new type of healing, especially in a conservative Southern location, was the inspiration for his book.  After speaking to local groups it was clear that very few people had ever been exposed to complementary and alternative therapies but there was tremendous interest in more natural, holistic ways to improve health without prescription drugs.  Someone with a health problem simply didn’t have a place to go to learn about the options available.

Even though his journalism degree was decades earlier he dusted off his reporting skills and began researching and writing.  As he finished one subject he’d discover one or two more he’d never heard of until eventually UnBreak Your Health^TM grew to more than 300 listings.

Today he enjoys the best health he’s had in decades as a direct result of the complementary and alternative therapies included in his book.

For more information about Unbreak Your Health and Alan Smith please visit his site today! http://www.unbreakyourhealth.com

Have you ever been the target of negative energy and are at a loss on how to combat it and protect yourself from the negative energy next time? Melissa Zollo of Present Memory is with us to discuss how we can combat negative energy and make our lives more pleasant from emotional vampires and negative energy.

We talked about:

1. Why is it important to have a dream or an image?

2. Are we always attracting, whether we are consciously aware of it or not?

3. Why do most people fail when trying to make a shift towards more positive outcomes?

4. Does the Law of Attraction work for us if our current mental images are in opposition to what we say we want?

Plus so much more!

I was actually speechless a few times as what Melissa talked sunk into my own  brain

Melissa’s images to explain situations were clear and really helped me to as they were simple images to comprehend such as:

1. Money is only paper
2. Greed, fear, envy, hate, and worry are all low frequency feelings
3. How you use something is really the perceived action-for instance water from the tap is not bad but holding your hand under HOT water would be perceived as bad because you burn your hand OR plugging up your sink and letting the COLD water pour over the edge of the sink to cause a flood. The water is not bad but the action of the flood can be perceived is bad….

I have pages of notes from this interview all I can say is you have to listen to this interview in order to really get what I am trying to write here I myself will be re-listening to this interview so really be able to soak up all that Melissa talked about in this 45 minute interview.

“Having Melissa Zollo on Heal Yourself Talk Radio was an honor that I will remember for years to come. During trying times we all focus on the bad that is happening in our life instead of focusing on the good in our life. I have been a “student” of the Law of Attraction now for 3 years and thought I knew just how to really use LOA. In my own life I have realized that the struggles that we have been facing were creeping up into my daily thoughts more so than I ever really wanted to admit to. Interviewing Melissa opened my eyes and left me speechless many times during the interview which never happens. My brain was processing what she was talking about, I opened my eyes today with a better understanding of what I need to do in my own life. I love the fact that Melissa said that no one is above spiritual growth including those of us who people view as knowing it all. I know in my own life I am constantly growing day to day and yes there are times I fall back a few steps yet to know that this is ok just restart was a great gift that Melissa bestowed on me. If you are looking for a spiritual mentor someone who can make you see what it is your spirit needs to see I highly recommend listening to Melissa Zollo. She is down to earth yet has the wisdom so many “teachers” lack.”
~Rebbekah White

More about Melissa Zollo

Melissa Zollo of Present Memory

Melissa Zollo is an imagist. She knows that Universal Spiritual Principles govern our lives and that thought creates results. She teaches that the consciousness of the Life Force is present in every place, space, person, condition, or form. It organizes and governs the entire universe, including our physical world, according to certain rules of energy. Energy is always present and as Einstein said “energy can not be created or destroyed”, but it can be changed. When related to you, this means that success lies on the far side of failure. Think of it, every cell in your body has the consciousness of the Infinite within it. Therefore, even the impossible becomes possible, once you know how to apply Spiritual Principles to a financial, professional, personal, health, or spiritual goal.

From http://www.presentmemory.com

Part One of a Two part interview with Tina Jo Stephens about Raw Food diets.

*Due to a mistake on the time difference, we will be featuring Tina Jo Stephens back on Heal Yourself Talk Radio in the next couple weeks to get the full interview on Raw Foods.

I became interested in what the Raw Food diet was all about a few months ago after watching Wife Swap, then I found Tina Jo Stephens through a networking site and we got to talking. I am excited to hear more from Tina Jo on another show with HYTR. Be sure to either sign up for our newsletter if you are not already signed up so that when the next part is scheduled you will not miss it.

During the first part of this episode of HYTR I talked about how Dr. Wallach and Gerard Kielty are helping my family learn how what we eat and put into our bodies is what is affecting our physical and emotional states. My husband is a Type 1 Diabetic, my oldest son has asperger’s syndrome, my middle son was diagnoised with Asthma when he was only 6 months old, and my youngest son is autistic. WOW! I know you are thinking that is a lot to deal with in your family…yes it is but as I have said in the past this is my family and while day to day life is complicated when looking from the outside in it is normal for us. HOWEVER I want to change that normal for “us” to what is normal for everyone else. Meaning I want a healthy family.

In the upcoming weeks I will be discussing on Heal Yourself Magazine the diet that both Dr. Wallach and Gerard Kielty put my family on along with the supplements that Dr. Wallach put my 3 sons on.

For now during the first part of this Raw Foods show I discuss the diet, what raw foods really means and information that I have gained from doing my own research.

Also each Monday I am joining Viveca Stone-Berry of Adrenal Fatigue Be Gone and Fatigue Be Gone on the once a week juicing diet.  Women from all around the world are participating and I encourage all of you to take a part in this once a week diet change. Be sure to check out Heal Yourself Magazine later this week as Viveca will be relaunching her blog and we will be blogging together about our juicing joys and findings.

Towards the end of the introduction to Raw Foods Tina Jo Stephens joins us and we discuss the beginning of what raw food is all about. I will post here the date of the next show where we will learn in greater detail how to start out on a raw diet, the tools you need to succeed with a raw diet and why eating a raw diet is good for your health.

Tina Jo Stephens offers weekly videos on Raw Food Diets and Food preparation at her site

www.splenderintheraw.com

Boston Radio show Friday June 5, 2009

Toni Quest (TQ) is with us today on HYTR. I learned a lot from Toni about dealing with anger, depression and more by expressing your feelings through art. I love to draw myself but have not been using this talent to express my own feelings and hurt that I have been through in my own life and I hope to start doing this again, while I am not as talented as Toni is I do know that when in the past I used my drawings to express myself it was a great healing outlet.

I highly recommend you go and view Toni’s art work at her website http://www.screamingwoman.com it will take your breath away!

Artist, Teacher and Poet

Toni Quest-Screamingwoman.com

As a self-taught artist, Toni Quest engages in art to express her feelings genuinely and with impact. The canvas has been a vehicle for her to discover feelings that linger deep within.

She became an artist in 1994 after surviving a head on auto collision. Her multiple injuries left her head spinning, her boyfriend bolting, and her heart and soul screaming. While recovering at home in much physical and emotional pain, she began painting faces giving birth to her Screaming Woman ™ series.

Since then, Toni Quest has licensed her award-winning painting for the book cover, View From the Middle of The Road Volume II, U.S. in Us . A selection of her poetry is also included in this anthology.

In March of 2007, Quest was interviewed on Internet Voices Radio by Dr. Niama Williams. She spoke about her artwork and her recently published poetry.

During May of 2006, Toni Quest’s portraits of James Brown were included in the Visual Soul Exhibition commemorating Brown’s 50 th year in show business. Quest’s work was displayed at the Lucy Craft Laney Museum in Augusta , GA before the legendary soul singer’s passing.

In June and July of 2006, Quest was named one of Westchester County ’s leading new artists in the Westchester Business Journal. She was selected by the Westchester Arts Council to exhibit in their Young Emerging Artists exhibition ( YEA ) in White Plains , NY .

Although most of her work has been portraiture, TQ also brings her same spirit to other subjects and incorporates it into her teaching by sharing with her students the techniques she used to teach herself. By exercising her artistic abilities, she was able to heal herself from post-trauma stress disorder, deal with physical and emotional pain, and combat Multiple Sclerosis.

Through her art, TQ bears her soul as well as her affinity to the collective consciousness of human kind. Her intent is to provoke emotion and thought, thus inspiring constructive communication about one’s relationships to others and the world around us.

Toni Quest holds a BFA in Communication Arts. She currently resides in Peekskill , New York with her dog, Lillian.

Boston Show Friday May 29, 2009

On today’s show we have Chaney Weiner from WARL Radio talking to us about Letting go of fear and living in the present.

We talked about the following points:

1. Why people are stuck living in fear even though it may not be serving them?
2. What are the major fears that are holding people back? We talked about the 7 fears that hold people back:

• Spiritual authority
• Failing
• Rejection
• Not feeling smart enough
• Losing a loved one
• Not making enough or having enough money
• Ill health

We also discussed the 3 trickes that our mind uses to keep people stuck in fear, how to deal with people who push our buttons and how this plays a role in our fears, mind chatter and how to deal with it, fear of loss, the role of intuition and fear and making the right choices….plus a whole lot more.

You can listen to the show on your computer or feel free to download it to your computer and upload it to your mp3 player or ipod for later listening.

Please feel free to leave your comments or questions and I will be sure that Chaney will see them and answer your comments or questions.

For more information about Chaney Weiner go to http://www.wealthmasterysuccess.com

Remember-”God is always providing and taking care of us.”-Chaney Weiner

Today on Heal Yourself Talk Radio I had the honored priveledge to interview Tony Napoli (Tony Nap) author of “My Father, My Don”.

Tony "Tony Nap" Napoli

Tony Nap led a life that most of us only see in the movies. Tony is the son of the most powerful and respected organized crime leaders of the modern era. Tony’s father was Genovese Family Capo, James “Jimmy Nap” Napoli- a mob kingpin who ruled over the largest gambling empire in America for almost 40 years.

I enjoyed reading Tony’s autobiography and learning more about his life from the beginning. In “My Father, My Don” you read from the very beginning when his grandfather came over on what they called a “banana boat” (it was called a banana boat because people were crammed into the cargo area like produce) to come to America to start a new life. Tony’s grandfather was a brick layer who during the time he worked hard barely made enough to support his family.  Tony’s father James “Jimmy Nap” Napoli started working when he was 13 years old. After awhile Tony’s father decided he didn’t want to work as a brick layer and wanted to go into business for himself.

“My Father, My Don” goes into the various details of Tony’s life including his life as a soldier, a boxer, an enforcer, a casino boss, and a hustler. But that is not all that happened in Tony’s life. Tony had a special love and bond with his mother, in the book he talks about this and the hurt and loss when he learned of his mother’s death 3 years after he was forced to move to Mexico by his father.

After the brutal attack on a young man who had sexually attacked his daughter he was sentenced to 3 years at a VA hospital.  Tony turned his life around during those 3 years from a heavy alchoholic to a man who has now been sober for 15 years on July 11, 2009 and is now helping Veterans learn what rights they have from the government and who continued on with his father’s dream of helping ex-boxers having a place to go for help when their career was over.

Says Napoli, “Doing this kind of work makes me feel complete. It makes me feel that all the bad I did led to something good. It makes the journey seem purposeful–like there was a reason for it all. If I knew doing good felt this good I would have done it years earlier.”

During today’s interview we talked about many of these incidents in Tony’s life and how he feels that his life and his past will be able to help others who are searching for sobriety as well.

I highly recommend you read “My Father, My Don” it is a true story of a son’s love for his father and his family from most stand points you do not get to see in organized crime.

From back of book cover: Tony’s autobiography is a bold recounting of the confidential world that he and his father inhabited. In candid, no-holds-barred language, Tony describes his life as boxer, army solider, enforcer, casino boss, fugitive, hustler, and offspring to one of the most powerful mobsters of the century.

"My Father, My Don" can be purchase on Amazon.com

His story is not only about the spellbinding dealings of the Napoli empire, but also-and equally important-the singularly cherished relationship he had with his father, his don.  Tony Napoli’s roller coaster account of family legend and organized crime followed by his turnaround focus on sobriety and civic contribution is a narrative of our time.

Tony Napoli’s website http://www.myfathermydon.com where you can view more photos, read more about his family history, and view the crest that was his grandfather’s when he was in Italy….

NOTE FROM REBBEKAH: “My apologies to Tony Napoli for pronouncing his last name wrong. I practiced it so many times before the interview and yet I still said it wrong. Thank you for being understanding.”

Book Video Trailer: My Father, My Don

Biography of Tony Napoli

Tony Napoli (”Tony Nap”) has had a checkered life as a soldier, a boxer, an enforcer, a casino boss, a fugitive, and a hustler. Born in 1935 in Brooklyn, NY as Anthony Napoli, he was raised by his mother, Grace and his father, James “Jimmy Nap” Napoli–a mob kingpin who ruled over the largest gambling empire in America for almost 40 years.

Tony grew up in Brooklyn, and after graduating from high school in 1955, at the advice of his father, joined the United State’s Air Force. He graduated from Air Police School in 1956 and was assigned to the Strategic Air Command (SAC) under General Curtis E. Lemay. His first assignment: escorting the general around the Far East on reconnaissance missions.

Describing his military experience in his autobiography, My Father, My Don: A Son’s Journey from Organized Crime to Sobriety, Napoli says, “I was also trained to go into enemy territory to free our captured servicemen from prison camps. I was trained to kill the enemy by choking him around his neck with a thin peace of wire–swiftly and silently so that I could remain unseen and unheard. The only real weapon I carried was a 12-inch bayonet. The streets of Brooklyn made me tough, but the U.S. government made me a killer.”

In the military, Napoli developed a reputation as an exceptional boxer, fighting on the U.S. Air Force boxing team in the tournament leading up to 1956 Olympics. General Lemay told Napoli, “That’s quite a ******* right hand you got there.” But his Olympic hopes and plans for military service were dashed by his father’s insistence. Napoli describes his disappointment in a chapter titled “The Road Not Taken.”

The road that he took featured a reckless and drunkard lifestyle. His father exiled him to Tucumcari, New Mexico after Tony had assaulted a corrupt New Jersey police captain. He returned to Brooklyn after learning that his mother had died, but sent back to New Mexico again after another violent exploit in a bar.

“All you do is burn up money and hurt people,” his father told him. I can’t even look at you. You make me sick. How are you my son?”

Back in New Mexico, and in a yet another intoxicated fit, he robbed a finance company. Napoli was acquitted thanks to his father’s ties to a New Mexico senator. From there, His father sent Tony to Las Vegas to work in the Sands and later Caesars Palace–where he cavorted both with mob figures and celebrities including Frank Sinatra.

Finally–described in the opening chapter of his autobiography–after a brutal attack against a young man who had sexually attacked his daughter, he was sentenced to a stint at a VA hospital. During these years, Tony cleaned himself up, successfully completing a sobriety program, becoming pivotal in the rights-for-veterans movement, and helping former boxers get counseling and other services.

We’ve all heard of various killers some famous, some made up characters from stories, while others still walk the earth killing more victims for their guilty pleasure. But, this killer was one of the most creative types, his name sets the perfect crime scene for anyone to follow-up on, this killer was known only as the Zodiac.

But the Zodiac didn’t always having a killing side to him, he had a family and a beloved daughter to call his own, and her name is “Deborah Perez”, and she is about to untangle the mystery behind the killer who turned out to be her father. Today is Mz. Perez’s first interview since confessing to the authorities.

Deborah Perez

Deborah Perez was watching “America’s Most Wanted” in 2007 when she saw a picture of a man who looked just like her adoptive father… but on TV he was referred to as: The Zodiac Killer. After many sessions with Dr. Jack Singer and her faith in God, Deborah has decided to share her story so that she may help to heal families of both victims and relatives of serial killers.

Deborah is a mother of 5 and a real estate agent. Despite being abandoned by her birth father, Deborah went on to have what she thought was a “normal middle-American life”… until memories and clues started to haunt her. From there she “dug deep within” and began to heal. Deborah’s journey with Dr. Jack Singer from realization to acceptance is phenomenal!

Deborah’s story takes the meaning of heal yourself to a whole new level. Deborah truly has an amazing journey of healing to share… and for all the right reasons: herself, her family, others, and her conviction of right and wrong based on her faith in God.

Dr. Jack Singer

Dr. Jack Singer, Deborah’s psychologist is also on the show with us today. Ms. Perez gave Dr. Jack a signed release to discuss details of her case with the media, in order to help her get the truth out so that the victims’ families can finally find closure.

This is a topic that has never been on Heal Yourself Talk Radio before but it is a story that needs to be heard whether you believe her tale or not I do ask everyone to listen to Deborah and Dr. Singer with an open mind and an open heart.

Questions answered:

(Dr. Jack Singer)

• How does anyone know that Deborah is not delusional?

• How do we know that she is not someone who fabricated this story to get attention?

• What was the reason Deborah came to you in the first place?

• People lock up memories from their childhood that were harmful to their emotional and mental well being, Dr. Singer do you believe this is what happened to Deborah?

(Deborah Perez)

• What was the turning point in your life that you realized that The Zodiac Killer was your father?

• Emotions felt, how did you deal with those emotions, were you in denial?

• What was your reason for going public with this information instead of taking it to the authorities first?

• How were you able to accept the two sides of your father?

Many more questions are answered during this hour long interview with both Deborah Perez and Dr. Jack Singer, be sure to listen to the whole show. Please feel free to post questions for either Deborah or Dr. Singer and I will tell them when these are posted.

Should anyone be listening who are in need of help? Or are having dreams that they are not sure or have questions for Dr. Jack Singer please feel free to contact him from his website at http://www.askdrjack.com

UPDATE: Press Release sent to Heal Yourself Talk Radio on Tuesday June 9, 2009

PRESS RELEASE
FOR IMMEDIATE RELEASE

DAUGHTER OF THE ZODIAC KILLER TO BE QUESTIONED BY THE SFPD

Investigative Reporter/Journalist Larry Garrison Comes Forward to Support the Evidence that Guy Hendrickson is the Zodiac Killer

Los Angeles - (6/9/09)- For the first time in twenty-five years, the San Francisco Police Department will call in a key potential witness for questioning which could finally identify the Zodiac Killer officially.  Deborah Perez has been called in by Lt. Michael Staskos Badge (No. 724) of the SFPD Homicide Unit.   Her date to appear is June 17, 2009. She will be questioned about her father, Guy Ward Hendrickson. Some of the nations top forensic experts have endorsed the handwriting, psychological, and DNA evidence showing Perez’s participation in the infamous Zodiac Killings. All of this evidence was recently turned over to Lt. Staskos SFPD.

Deborah Perez  was seven years old at the time she became his innocent sidekick.  She unknowingly witnessed the crimes of the century. Deborah became aware of her father’s involvement in the Zodiac murders after viewing a segment of “America’s Most Wanted” with a composite that  strikingly resembled her father. This past April 29th, she came forward with a press conference at the San Francisco Chronicle.  The glasses which she handed over to Lt. Michael Staskos on May 7, 2009, currently held in evidence by San Francisco Police Department, will be part of the DNA proof needed.  Deborah Perez feels she,  “..owes it to the families of the victims to put this case to rest.” Though others have come forward, no one has been able to substantiate a claim as Deborah has achieved with eye witness testimony, forensic and DNA evidence. She is also the only witness ever endorsed by former law members of famed attorney Melvin M. Belli, who the Zodiac contacted.

Larry Garrison, President of SilverCreek Entertainment, an Investigative Reporter/Journalist has just come on board to support Deborah Perez. After his own investigations  Garrison verified the evidence including handwriting analysis reports of Perez with professionals.  Garrison has been shown that “Deborah, in fact, wrote those letters and her DNA will be on at least one of the envelopes.” Attorney’s from the Belli office have also confirmed that Deborah was in fact the child who accompanied her Father, Guy Ward Hendrickson to Mr. Melvin Belli’s office.  Larry Garrison states “The proof will be in the forensic evidence and DNA , once Deborah has her chance to have it analyzed.”  Contact Larry Garrison  805-370-3630.

Contact:  Edward Lozzi & Associates Public Relations    310-922-1200     epl@lozzipr.com