Personal Coaching

Are You Stressed by Change, Uncertainty or Chaos

Nov 8th, 2008 | By Rebbekah | Category: Book Recommendations, Dealing with Emotions, Personal Coaching, Personal Growth, Positive Thinking, Self Help, Shows

I had the honored priviledge to interview Dr. Doris Helge, Ph.D. again on Heal Yourself Talk Radio.
Doris has written many books such as “Joy On The Job” and “Transforming Pain Into Power” which I highly recommend to each and everyone of my listeners and visitors to Heal Yourself Talk Radio.
“Doris, made me feel so empowered! [...]



The many faces of Vince Palko

Jul 17th, 2008 | By Rebbekah | Category: Family Health, Inspiration, Law of Attraction, Personal Coaching, Personal Growth, Personal Inspirations, Positive Thinking, Reducing Stress, Self Care, Shows, Weight Loss, fitness

Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy.
The interview was set up to talk about Vince’s wonderful Super Body Blitz Workout and to talk [...]



Setting Personal Boundaries

May 21st, 2008 | By Rebbekah | Category: Dealing with Emotions, Personal Coaching, Shows, Uncategorized

There isn’t a topic that comes up more frequently in coaching work than the subject of boundaries.
Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we [...]



I Create My Body with Marilyn Jenett

Apr 15th, 2008 | By Rebbekah | Category: Personal Coaching, Personal Growth, Shows, Weight Loss, Woman's Health Issues

I was a participant in Marilyn’s program last year called “I Create My Body.” Here is what I wrote for a testimonal for her class:
When I first approached Marilyn about her I Create My Body Program I was overweight and depressed. It was coming into summer and I so dreaded getting into that swimsuit for our [...]



Heart Centered Management

Dec 21st, 2007 | By Rebbekah | Category: Business Coaching, Health, Joy on the Job, Personal Coaching, Shows

with Doris Helge, Ph.D.

 
 
 

:50 introduction-What’s heart centered management and what does it have to
 do with our listeners heart?

Can a business or a manager be heart driven and still
 successful

2:45 Example of a heart driven business

5:40 By being a heart driven business this does help
 employers protect the health or their employees and managers

6:30 How does non-heart centered [...]



Taking Care of You-Self Care

Nov 11th, 2007 | By Rebbekah | Category: Business Coaching, Personal Coaching, Self Care, Shows

Lorraine Cohen is CEO and founder of Powerfull Living; an organization dedicated to enhancing business development, leadership proficiency, and personal enrichment. She brings more than 25 years experience in personal and business coaching, psychological counselling, and sales to thousands of business owners, entrepreneurs, managers and executives. Recognized as a cutting-edge expert in her field, Lorraine’s intuition and [...]



What is the difference between Life and Business Coaching?

Nov 5th, 2007 | By Rebbekah | Category: Business Coaching, Personal Coaching, Shows

with Lynn Colwell

I have known Lynn for a long time through a networking group I am on.  Lynn takes time to explain what life and business coaching is. 
What the difference is and how she decided to go into this business.  How is coaching different from therapy?  What are some of the main issues Lynn’s clients [...]