Self Care

Cal Orey author of The Healing Powers of Vinegar and the Healing Powers of Olive Oil will be on HYTR today. We will be discussing the many ways olive oil and vinegar can aid in self healing – i.e. Apple cider vinegar, taken regularly, can lower high blood pressure. Olive oil has been used as [

Today’s show I have the honor of having Sylvia DiCola on the show. Sylvia talks about how having the right bra will help us “shed” pounds and look 10 pounds lighter. Be sure to check out her ebook “My Bra Size Secrets” it is excellent! Sylvia Danese DiCola, owner of Dan

Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy. The interview was set up to talk about Vince’s wonderful Super Body Blitz

Have you ever wondered why it is that when certain people walk into a room they always attract your attention? With certain people you just can’t help but notice them. You might think that it’s simply good looks, but it’s not! I am honored to have the priviledge to interview Vanessa Bader auth

Today I am honored to have Eddie Baran on HYTR. What Women Really Need In a Fitness Program Is Different From a Man’s Fitness Program… Announcing: Body Sculpting Bodyweight Exercises for Women – makes you stronger than most men – sexier than most women! Eddie Baran I had a re

Eat all you want – Caveman cuisine puts weight loss on auto pilot. When you want to eat right, lose weight, get healthy and NEVER diet again by simply following the lost secrets of the caveman’s cuisine – then I urge you to read every single word on this website. Let’s face i

LINDA DROST is a teacher & practitioner of the Rising Star Healing System, a More Truth Will Set You Free teacher, a Prema Birthing practitioner, an adept and teacher in the Great White Brotherhood and Sisterhood of Light, a verbal channel for the Angelic Realm, an energy channel, a wayshower an

Ria-I overcame a bad marriage, health issues, and emotional issues as part of my journey. Now I share that message with anyone looking for hope or inspiration so they know they are not alone. Traci will be on our second half of the show helping us learn how to reduce stress and will be talking [...]

I was a participant in Marilyn’s program last year called “I Create My Body.” Here is what I wrote for a testimonal for her class: When I first approached Marilyn about her I Create My Body Program I was overweight and depressed. It was coming into summer and I so dreaded getting

                                            THOUGHT FOR THE DAY:  (This applies to work, relationships and family) Praise is the cornerstone of strong and healthy living including a work force.  It only takes a minute to open your door, walk to your emp

In a stressed out world like what we have today, more and more people are opting for other treatments other than using medications to help them achieve a more stable levels of thinking and emotions. This is because they have noticed that the more they depend on medication and treatments related to i

What is Reiki? Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of “laying of hands”. The healing powers of the technique