Do you want to learn how to love your body?
February 28, 2008 by Rebbekah
Filed under Personal Growth, Self Care, Self Help, Shows
Do you want to lose weight, get healthier, or get fit, but find yourself unable to implement healthy behaviors?
Do you want to get off the diet-binge treadmill?
Join Karly Randolph Pitman, founder of http://www.firstourselves.com and author of Body Ease: A Step by Step Guide to Feeling Beautiful Now, to discover concrete steps you can take to turn a negative body image into a positive one.
She’ll share the tips that helped her turn over 15 years of body hatred into body ease, and what finally helped her.
This week’s show is sponsored by:
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