Steve Jones from Better Living with Hypnosis

Copyright © Steve G. Jones, Clinical Hypnotherapist
Better Living With Hypnosis

I want to share a success story about hypnosis for weight loss. There are so many, but this one stands out in my mind and touches my heart. I was working in the summer of 2004 with a young lady named Jen. She was 19 at the time and was scheduled to undergo gastric bypass surgery. This surgery is very drastic and involved stapling the stomach so that the person can no longer eat large meals. She also already had liposuction but regained all of her weight. Her father had died and all her mother wanted was for Jen to be happy.

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If you are someone that is new to Pilates, you may not know that it is growing quickly as a form of exercise in the world these days.  Within the U.S. the numbers are reaching an amazing 10.6 million people using it.

The practice of Pilates is gaining speed over the world.  The Pilates form was founded from rehabilitation uses of Joseph Pilates.

The methods that teach us about balancing the body, mind and the soul will help our goals of getting better health.

It does not matter how old you are, the good method of exercise will help you look and feel your best.  No matter what your age is or what type of physical health you are in, the Pilates method will work in your favor.

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