Breaking News: Mind Programming Is Real
September 8, 2009 by Rebbekah
Filed under Headline, Recommended Reading
Sometimes I encounter a new book that just blows me away and I am really excited about sharing this one with you. In Eldon Taylor’s Mind Programming, you will gain amazing insights into yourself. The revelations in this one book about the efforts to control your thinking will shock you. But even more important are the “Aha moments” that come when you finally see why you may have stumbled in your quest for success.
“I have Eldon Taylor’s book “Mind Programming” and have found it to be very enlightening in helping me find the sources of my own mind programming, it is amazing all the places they come from! I was so impressed with the book I invited Eldon Taylor to come on Heal Yourself Talk Radio”-Rebbekah White
BONUS: On Thursday, September 10, 2009 Eldon Taylor will be on Heal Yourself Talk Radio from 12:00pm to 12:30 pm est to answer your questions about Mind Programming!
Eldon Taylor, former criminalist and author of the New York Times best seller, Choices and Illusions, is one of the foremost researchers into the power of the mind and the mind/body connection. His approach is both scientific and down-to-earth, and his techniques are easy to implement into your own life. Hundreds of thousands of individuals around the world have benefited from his teaching and his latest release, Mind Programming: From Persuasion and Brainwashing to Self Help and Practical Metaphysics, condenses his 30 years of research into one amazing read!
For more information click here
This work is so important to all of us that when I was asked to share this info, just like the many other leading visionaries who are sharing this with their subscribers today, I said “absolutely yes.” What is more, as my own incentive to you, I will also be providing a very special bonus gift to everyone who purchases just one copy.
Many of the other visionaries and authors are also providing bonus gifts, so you really do want to check this out. Among those providing valuable bonus gifts are: Eldon Taylor, Bob Doyle, John Assaraf, Wayne Dyer, Louise Hay, Christiane Northrup, Doreen Virtue, Doris Cohen, Angelina Heart, Caroline Sutherland, John Turner and many more!
For more information click here
Here is what one reader said about Mind Programming:
“READ THIS BOOK - if you want fabulous insight into the secret battles that are being waged for your mind - AND want tangible solutions to help you protect it.
“As a student of thought physics, metaphysics, quantum physics, and all things related to the powers of our minds, including the paranormal, I have felt for some time that the last wars on this planet will be fought not for the control of land or money but for our minds.
“Eldon’s book outlines in excellent detail the battle that is going on– and documents how it has been going on for some time. Anyone familiar with Remote Viewing or the experiments done by our own CIA and other agencies knows the frightening validity of this reality.
“I especially love that Eldon did not just leave us in conspiracy land, but also devoted the second half of the book to actual exercises we can do to experience the mysteries of our minds and feel the excitement of exploring this vastly unknown frontier.
“Here’s an interesting side benefit you may not expect: When you tap into these deeper levels of mind and connect with the all knowing part of yourself, you begin to experience life in a very different, very peaceful way.
“So, probably the best reason of all to read this book is to learn to develop the powers of your mind for good. When you do that, you will be, in my opinion, doing high soul work to truly help this planet and everyone on it.
“It doesn’t get much better than that, does it now?
“P. S. The Subliminal CD “Serenity” included in the book is a fabulous surprise gift. Simply priceless - all of it.”
~M.G.
For more information click here
Mind Programming is really two books in one. The first half of the book is the tell-all story that uncovers the unseen influences that are so pervasive, penetrating and effective. It is no wonder that failure is so much more common than success! The second half of the book is all about the tools and technologies you can use to cleanse your mind of the non-sense you may not have even recognized as being present before reading this liberating book. Think about it. How many original thoughts do you really have? How many thoughts are about your limitations, your fears, your anxieties, the things you want, and so forth. You will learn that from sickness and anxiety to the way you comb your hair and dress, and so much more, all are a part of what you have been trained to think and choose. You will also learn some very simple easy-to-use tools that can free your mind and empower your being.
For more information click here
These tools range from exercises that will not cost you a penny, such as the ‘50-day plan,’ automatic writing, and mind exercises, to high tech (but affordable) tools such as the ‘God Helmet.’ Whatever your preference, Mind Programming will provide you with the information vital for today’s climate.
PLUS: Mind Programming ships with a free, high-tech, mind-training CD, that utilizes the patented and proven InnerTalk technology.
More details click here
“Even though I consider myself to be quite aware of what is going on in the world, this book boldly shatters illusions about how extensive the mind control in our society has become. Are you really free? Only if you can take back control of your mind. Thank heavens, Dr. Taylor shows us how in one of the most important books I have ever read.”
Terri Marie, author of Be the Hero of Your Own Game
Buy this International Bestseller Now!
Within the first two months of it’s release, Mind Programming was already in its fourth printing, was sold into five other languages, and the publisher is still having difficulty keeping it in stock. Find out for yourself what all the buzz is about. The free CD that comes with this book normally sells for more than the cost of the book alone so you cannot go wrong! Get the book and take back control of your life today!
Sincerely,
Rebbekah White
P.S. On Thursday, September 10, 2009 Eldon Taylor will be on Heal Yourself Talk Radio from 12:00pm to 12:30 pm est to answer your questions about Mind Programming!
If you enjoyed this post, make sure you subscribe to my RSS feed!
Raw Organic Juices and Smoothies
July 20, 2009 by Rebbekah
Filed under Featured, Music, Raw Foods, Recommended Reading, Spirituality, Videos
One way to help attain and maintain optimal health is by supplementing your dietary intake with fresh juice extracted from raw fruits and vegetables. There are two ways of doing this: Juicing and Blending. While both of these techniques use whole raw fruits and vegetables, there is also a big difference between the two. When you’re juicing, the liquid from the fruits and vegetables is being squeezed out and separated from the pulp or the fiber, leaving only the liquid to consume. The remaining pulp then can be used to create some amazing dishes. (There is little to no waste with raw food. Almost everything can be reused to create something new and amazing!) By separating the juice from the fiber we are able to get more of the nutrients of the food. Our bodies are able to assimilate those nutrients far faster, thus allowing our digestive systems to have a much needed rest! When we eat food, as opposed to juicing, it takes an enormous amount of resources and energy from our bodies to digest that food. When we juice, we’re allowing our bodies to work less and use that reserved energy to heal and maintain our body’s health. Raw juices, unlike bottled juices, are entirely whole-food based. They are loaded with high amounts of oxygen, enzymes, minerals and vitamins - not to mention the medicinal effects of the antioxidants, chlorophyll and phytochemicals they contain. Fresh juice is like a liquid vitamin supplement. It hits the body fast! It provides the body with greater energy and faster recovery from illness and juicing actually slows the aging process! Forget botox, just juice! All of these substances found in raw organic whole juices work synergistically in our bodies to create some amazing healing miracles, even some that science has yet to understand. When juicing, always drink your juice right away. Because juices are live foods, they will oxidate quickly and lose their enzymatic effect if not digested within the first 20 to 30 minutes of the juicing process. So, if you have juices left over and refrigerate it, know that it may still taste pleasant but it no longer has the same healing benefits that in did when it was originally made. When preparing your green juices a good rule of thumb is to use only 1 part green vegetables to 3 parts carrot, apple or beet. This sweeter base makes the drink far more palatable.
One painless way to get started juicing or blending is to replace one meal a day with a delicious whole food juice or smoothie. Some people find that they get a greater cleansing effect by choosing one day a week when they only drink juices or smoothies. I personally juice every morning and also pick one day per week when I drink nothing but fresh juices.
When juicing keep in mind some the therapeutic and cleansing effects of the following fruits and vegetables.
- Apples help to detoxify the blood. They are a fantastic digestive aid and they also act as a laxative.
- Beets are amazingly cleansing to the liver. They also stimulate bowel movements and are very high in iron content.
- Carrots are very alkalinizing to our bodies. They are a great source of vitamins A, B, C, D, E and K.
- Celery is very high in organic sodium. This makes them a great thirst quencher. Celery is also known for it calming effects; it’s great for our nerves.
- Kale is cleansing to our kidneys, super high in chlorophyll and is loaded with protein and calcium.
When blending or making smoothies, as opposed to juicing, the pulp or fiber still remains a part of the final product. In that way, smoothies truly are a meal and have some amazing health benefits. A big plus for smoothies is that any food can be blended into a creamy texture. Anything! This makes it perfect for someone with dental or digestive problems and ideal for babies. Smoothies are a phenomenal way to transition into a healthier lifestyle. Whether you are completely raw, vegan, vegetarian, or even carnivore, you will be amazed at the immediate health benefits of smoothies. I highly recommend smoothies to those who are just learning how to incorporate raw foods into their lifestyle. They should be a part of your daily routine. Blended drinks are also a fantastic way for kids and adults to get an amazing amount of vitamins and nutrients all while having something that appeals to their sense of fun. There are some incredible recipes for smoothies that will have your kids and YOU thinking they’re chugging down a dessert rather then something that is actually amazingly healthy for them! I can see it now - they’ll be rolling their eyes in pure delight thinking that, somehow, mommy or daddy has lost their mind to be serving this for breakfast, lunch or even dinner!
However, not all smoothies are created equal.
So what’s the difference between smoothies available for purchase in some of those popular local chains and those that I’m referring to here? Plenty! Unfortunately most of those smoothie chains serve their smoothies with protein powders, dairy, sweet syrups and who knows what else!
Take out all of those crazy and unnecessary additives, and add a few frozen fruits like blueberries and bananas, some fresh kale leaves (or other leafy greens), a little coconut oil, water or almond milk and you’ve got yourself a smoothie or blended drink! It’s really that simple and they’re absolutely delicious!
The downside to drinking a blended mixture is that the body still has to work or expend more energy to digest this drink because of the fiber content. However, if you’re blending and want to remove the pulp, this can be done very simply. Place your blended contents into a milk bag or sprouting bag and squeeze the juice from the fiber.
So, if you’re wanting to give your body a rest, juice. If you’re trying to incorporate more fruits and vegetables into your lifestyle, both juicing and blending are perfect options! They both also help our bodies to eliminate waste in a more healthy and timely manner. One important element to both juicing and blending is to CHEW! This may sound crazy, but chewing (or making the chewing action) actually helps get the digestive juices in the mouth working. This way, when the liquid hits your stomach it doesn’t cause any belly discomfort.
Because many fruit smoothies are high in acid, it’s best to use a straw positioned at the back of the mouth so that the liquid avoids the teeth. Then, rinse your mouth with water after you’re done drinking - this prevents enamel erosion.
To get the most out of your juices and smoothies always use organic produce. When shopping look for organics that are on sale and create and organize your menus around those products. Always wash all your produce in a bath of cool water in your sink, dry gently, and then place in green bags. Be sure to place the day’s date on the bag and then refrigerate. You’ll now be ready to grab anything from the fridge at a moment’s notice and prepare juices and smoothies in an effortless manor. When fruits are on sale or during the summertime and when farmer’s markets are everywhere, purchase your fruits by the case and freeze them. This makes them a perfect addition to your smoothies any time of year! One thing that I have learned over the years is when freezing my fruits, zipper sandwich bags work like a charm. They allow for easy stacking and access. The fruits don’t freeze into on solid ball when laid flat. This makes it so much easier to open and remove the desired amount, without having to resort to using a hammer to break the frozen fruit apart. When you’re preparing your juices and smoothies remember to cut your fruits and vegetables into smaller pieces. This not only saves on the wear and tear of your appliances, but helps prevent your food from being overheated because your blender or juicer won’t have to work as hard. This will help keep all the enzymes and nutrients intact.
OK, now that you know a bit more about juicing and blending, you’re ready to get started! So, download some recipes from SplendorInTheRaw.com and start choosing your favorites!
To Your Health!
Chef Tina Jo
Visit Tina Jo’s site below
If you enjoyed this post, make sure you subscribe to my RSS feed!
Emotional Freedom Book Review
May 22, 2009 by Rebbekah
Filed under Featured, Recommended Reading
“Emotional Freedom- Liberate Yourself From Negative Emotions and Transform Your Life”
Author Dr. Judith Orloff
Dr. Judith Orloff has blended her traditional medical skills with intuition to form “a democracy of healing”. She has truly integrated medicine, intuition, energy, and spirituality to achieve physical and emotional healing. In her new book “Emotional Freedom” Dr. Orloff teaches you how to release your overactive mind of constant stress and negativity; the end result: peace and happiness!
You can listen to Dr. Judith Orloff’s interview on Heal Yourself Talk Radio by clicking here. In this interview Dr. Orloff gives us tips from her book on how to deal with Emotional Vampires.
Book Review by Rebbekah White
Dr. Judith Orloff’s book “Emotional Freedom-Liberate Yourself From Negative Emotions and Transform Your Life” is exceptional! Today we are facing trials and tribulations that are testing all of us, help is here if you are facing an emotional breakdown! “Emotional Freedom” is indeed one book that you need to add to your library and keep as a handy reference.
Over the past few years I have gone through several layers of emotions and have been desperately trying to free myself from the repercussions of past events in my life. After reading Dr. Orloff’s book it brought great insights into how I could heal myself and move past the energy draining emotions from a very powerful “Emotional Vampire”. While I had heard this term before I was not really sure how to deal with those feelings or how to deal with this emotional vampire so I could move on.
Dr. Orloff explains in her book about the 5 different types of emotional vampires and the best way to deal with them plus how to protect yourself from future attacks.
The book also brought to my attention how I am at times an emotional vampire myself, something I had never honestly thought about. By familiarizing myself with each type I am better able to stop myself from becoming one of those people that others want to stay away from.
I highly recommend “Emotional Freedom” to anyone who is looking to heal their lives from the inside out! There is so much information that is relavent to each and everyone of us in this book, I do believe that if more people read this book and became aware of how our own emotions affect others the world would be a better place.”
-Rebbekah White Host of Heal Yourself Talk Radio
If you enjoyed this post, make sure you subscribe to my RSS feed!
Mind Programming by Eldon Taylor
May 19, 2009 by Rebbekah
Filed under Featured, Health, Recommended Reading
Dear Friend,
We all know that minds create and most of us put a lot of energy into positive thinking. Why then are we living in such troubling times? Today I bring you information that is vital for living truly free lives, where we are in control and can once again create our ideal life.
I am writing about my friend and colleague, Eldon Taylor and his brand new book, Mind Programming: From Persuasion and Brainwashing to Self-Help and Practical Metaphysics. This is simply a must-read book! This message is so important that many of the world’s visionaries, myself included, have joined together to support this book launch.
![]() |
![]() |
![]() |
![]() |
![]() |
|
Louise
Hay |
Gregg
Braden |
Rebbekah
White |
Don Miguel
Ruiz |
Marci
Shimoff |
View the trailer for Mind Programming
As you read this book, you’ll feel the blinders being removed and you will truly see the world in an entirely new light.
Jeff Warrick,
documentary filmmaker, Programming the Nation?
Eldon bares the facts, exposing the groups ranging from media types to governmental agencies that have spent billions of dollars learning how to surreptitiously gain access to your thoughts, your motivations and your choices. See for yourself in the ’smoking gun’ of advertising manuals, in the secret clandestine work of governmental agencies, in the neuro-technology labs of the sellers of goods and services. You will be shocked and horrified at the extent a few have gone to shape every aspect of your thinking, and this programming goes on everyday!
Brainwashing and marketing are big business; and your precious mind is a coveted commodity. In this book Eldon Taylor exposes all and tells you how to take your power back and be free to become your own best self. Eldon is a grand master of the mind.
Joan Borysenko, Ph.D.
author of Your Soul’s Compass
More details here.
Mind Programming is really two books in one. The first half of the book is the tell-all story that uncovers the unseen influences that are so pervasive, penetrating and effective. The second half of the book is all about the tools and technologies you can use to cleanse your mind of the non-sense you may not have even recognized as being present before reading this liberating book. Think about it. How many original thoughts do you really have? How many thoughts are about your limitations, your fears, your anxieties, the things you want, and so forth. You will learn that from sickness and anxiety to the way you comb your hair and dress, and so much more, are all a part of what you have been trained to think and choose. You will also learn some very simple easy-to-use tools that can free your mind and empower your being.
In a period when fear has reached a frenzied pitch, Taylor shines a brilliant spotlight to dispel the darkness!
Angelina Heart
author of The Teaching of Little Crow
Even if you already have some awareness of the everyday mind manipulation techniques, and are already guarding against these intrusions, there will be areas you simply have not heard of. Even if none of this information is of interest to you because you are already guarding the input into your minds, you will be thankful to finally have the facts, figures and hard evidence to present to your family and friends, so they too can escape from the everyday brainwashing. But Eldon does not leave it there as he also covers numerous tools and techniques to assist you in taking back the control of your mind. These tools range from exercises that will not cost you a penny, such as the ‘50-day plan,’ automatic writing, and mind exercises, to high tech (but affordable) tools such as cortical electro-stimulation. Whatever your preference, Mind Programming will provide you with the information vital for today’s climate.
PLUS: Mind Programming ships with a free, high-tech, mind-training CD, that utilizes the patented and proven InnerTalk technology.
More details here.
Even though I consider myself to be quite aware of what is going on in the world, this book boldly shatters illusions about how extensive the mind control in our society has become. Are you really free? Only if you can take back control your mind. Thank heavens, Dr. Taylor shows us how in one of the most important books I have ever read.
Terri Marie
author of Be the Hero of Your Own Game
More details here.
I am so excited about this new book because I know it can really make a powerful difference in your life. That is why I have joined with many visionaries in offering special bonus incentives when you get your copy today. When you purchase your copy of Mind Programming, you will:
1) Have a chance to win 2 tickets to a Hay House conference. Everyone who orders Mind Programming between May 19th and June 17th can enter to win a trip to the I CAN DO IT Conference in Tampa, Florida where Eldon will be appearing in November. (Trip includes 2 full conference tickets, hotel accommodations, and round-trip domestic coach airfare).
2) Be entered to win Eldon’s finest success library, Your Personal Best, featuring 28 programs on 20 CDs; all using the patented and proven InnerTalk technology. This is a $599 value.
3) Attend a free pre-screening of Jeff Warrick’s mind-blowing documentary, Programming The Nation.
4) Gain free membership to Eldon’s Mind Matters community, where you will find numerous gifts valued at over $5000. These gifts are all yours for acting today and getting your copy of Mind Programming. Pick up all your gifts today, or come back once you have read Mind Programming - the choice is yours. Take your time and enjoy exploring the best tools available. Try them for free and decide for yourself what works best for you! These gifts come to you from almost 300 supporters including Louise Hay, Wayne Dyer, Marci Shimoff, Joan Borysenko, Judith Orloff, and Bruce Lipton.
PLUS: For every book sold during this event, Eldon will be donating all of his author proceeds to Women for Women International, an award-winning non-profit organization. Women for Women provides women survivors of war, civil strife and other conflicts with the tools and resources to move from crisis and poverty to stability and self-sufficiency, thereby promoting viable civil societies.
So don’t hesitate, act now and get your copy today.
It’s only your mind if you manage what goes into it, otherwise it is analogous to a computer that the world has read and write access to.
Eldon Taylor
author of Choices and Illusions and Mind Programming
ACT NOW
Sincerely,
Rebbekah White
Copyright 2009 Progressive Awareness Research, Inc.
If you enjoyed this post, make sure you subscribe to my RSS feed!
Fatigue Be Gone! Jumpstart e-Guide
May 13, 2009 by Rebbekah
Filed under Featured, Recommended Reading, Women's Health
Self Help Solutions to Comfort, Heal and Re-Energize YOU!!
* 20% of Americans claim to have fatigue intense enough to interfere with their having a normal life. (Is this you?)
* 80% of American women will suffer from Adrenal Fatigue.
(Could this be you?)
* In brief, 50% of adults who seek medical treatment complain of feeling tired all the time. MOST ARE Women. (This was me. How about YOU?)
Most women just “tough it out.” They blame their tiredness on their age, hormones, work, spouse and kids. They keep their lack of energy a secret from even their best friends. Today is your day to stop blaming, hiding out and hoping “things” will change. You’ve come to the right place to help yourself feel better and get your groove back!
Heart break is a universal pain everyone experiences at some point in their life. It can stem from a lost love, the loss of a family member or friend, or the loss of a beloved pet. A broken heart can lead to depression, insomnia, fatigue, loss of appetite, and a host of other health problems.
Viveca Stone-Berry was all too familiar with heartbreak. After years of unhealthy relationships, she transformed her achy breaky broken heart experience into interviews with relationship experts and created a favorite watering hole for love and relationship advice —
Her website offers a plethora of recorded interviews with best-selling love advice and self-help authors including Dr. Harriet Lerner and Sonia Choquette, and renowned medical intuit, Dr. Carolle Jean-Murat.
If you, or someone you love, are suffering from heart break or fatigue, I recommend you devour the following:

Fatigue Be Gone by Viveca Stone-Berry

Fatigue Be Gone by Viveca Stone-Berry
Fatigue Be Gone! Jumpstart e-Guide!
This is Viveca’s 8-step self-discovery and recovery blueprint for women. It’s easy, effective, affordable and guaranteed to re-energize all of you… your heart, body and spirit.
“Fatigue Be Gone! Jumpstart e-Guide”
Save time, Save money, Save energy - it has what you need in just
8 Simple Steps …
1) Inventory your health & life style & uncover your fatigue factors Adrenal Fatigue? Anxiety? Depression? Anemia? Grief? What’s driving your energy down?
2) Learn easy-does-it ways to heal yourself and boost your energy. Share them with your partner and children.
3) Find out what critical information you need to gather for your doctor (save time, money and frustration.)
4) Ask your doc to perform tests - which ones & why. And, what to do if they deny or belittle your requests …
5) Includes Free Home Tests & access to hundreds of essential
Women’s Health – Wahm and, SAHM Health Products & Services.
Listen to the interview done by Heal Yourself Talk Radio with Viveca Stone-Berry all you have to do is click here!
If you enjoyed this post, make sure you subscribe to my RSS feed!
FENG SHUI GHOST-BUSTER CONFESSES TO $13,680 AND 1.3 MILLION!
May 12, 2009 by Rebbekah
Filed under Featured, Recommended Reading
Before I begin talking about “Confessions of a Feng Shui Ghost Buster” I would like to invite you to listen to the show by Anna Maria Prezio when she was on Heal Yourself Talk Radio:
I’m so excited, and I think you will be, too, because my friend and colleague, Dr. Anna Maria Prezio is launching her book, Confessions of a Feng Shui Ghost-Buster, today, May 12, in a Magnificent Journey of Personal Revelation and Spiritual Serenity to an expected crowd of 1.3 million people. Not only can you purchase her book and receive her free tailor-made bonuses, but you will receive gifts from coaches, mentors and authors worth $13,680 and instant access to an abundance of wisdom from over 110 of the world’s greatest entrepreneurs, teachers and experts such as Lisa Nichols, Ken Foster, Marie Diamond and many, many others. Including my own eBook “My Time is Not Your Time-The Wife, The Mother, The Woman”
If you want to create more abundance, harmony and prosperity in your home or workplace, this book is a must read. Empower yourself with the tools you need and discover the secrets of feng shui that ancient gurus first used to accelerate their careers, relationships, health and wealth.
Take a personal journey and discover how environmental harmony uplifts your spirits and raises your vibrations so that you can unblock and transform your life. Dr. Prezio will help you rediscover your hidden creativity and abundant productivity.
Confessions of a Feng Shui Ghost-Buster is part memoir, part guide. It is a result of a life long journey that begins in a tiny village in Italy where Anna Maria experienced her first metaphysical phenomenon. The book is so compelling that I wanted to share it with you:
Part I captures your attention with a ghostly first encounter of an intuitive and vulnerable 6 year old. The culture and experience of the author growing up in a rural and mystical village in Italy where ghostly occurrences and stories were part of every day life sets the stage for what would be a life-long study of the mystical and divine.
Part II describes Feng Shui, like medicine, as both an art and a science. Here, the definitions and different sects of Feng Shui are discussed to provide a backdrop for the connection between environmental balance and the appearance of spirits. Through Feng Shui mastery you will begin to understand the metaphysical and hidden knowledge as it applies to all aspects of our life here on earth. In this book, Dr. Prezio teaches you to create a better and more harmonious environment to uplift your spirit and raise your vibrations. As a result, your spirit is naturally in tune with creation and your divine self.
Part III delves deeper into the correlation between environment and entities with ideas, cures and stories about ghost-busting from Dr. Prezio’s direct and extraordinary experiences.
This book promises to intrigue you from cover to cover. You will better understand yourself and the phenomenal world in which you live.
I encourage you to visit this link now and step into the prosperity and serenity you deserve:
http://www.confessionsofafengshuighost-buster.com/BookPromo.html
The inspiring mentors you will meet when you visit the link above want you to have this book so badly that they are willing to FREELY SHARE their very valuable wisdom and knowledge so Confessions of a Feng Shui Ghost-Buster can transform your life and guide you toward your ultimate dreams.
Peace, Love and Prosperity
Rebbekah White
Buffy Lauer
If you enjoyed this post, make sure you subscribe to my RSS feed!
Must have Pr in Your Pajamas
April 29, 2009 by Rebbekah
Filed under Featured, Recommended Reading, Work-Job Solutions
Whether you prefer flannel or silk, stripes or polka dots “PR in your Pajamas” will complement your style of business for you are the savvy work at home mom! Elena Verlee has compiled this witty and informative e-book to help you launch your unique business from the unknown into the “lime-light”.
She includes many clever suggestions for writing the promotions along with tips for building media relationships. Although I did read this book while I was waiting for my car to be serviced, I must admit I am in my fleece pajamas writing this right now!
If you are just starting out or already established, I highly encourage all you entrepreneurial moms to read “PR in your Pajamas” as it is a “one-size-fits-all” pair of p.j.’s written for your success!
Buffy Lauer
PR Rep and Advertising Rep for The Heal Yourself Network
If you enjoyed this post, make sure you subscribe to my RSS feed!
Joy on the Job by Doris Helge, Ph.D.
March 3, 2009 by Rebbekah
Filed under Recommended Reading
As a tribute to Paul Harvey, I recently heard Sam Donaldson state that “In Paul’s case he never thought about retiring, it’s what he loved to do. There’s an old expression: If you love what you do, you never work a day in your life. I think Paul Harvey would probably tell you: I never worked a day in my life. It was his joy and honor to share the world with you.”
“Joy on the Job” by Doris Helge, Ph.D. teaches us that the secret to career fulfillment: “…is not to create change. The intent is to increase your awareness of existing behaviors, patterns, and attitudes because self-awareness spontaneously creates change.”

Joy on the Job by Doris Helge, Ph.D.
Doris has many thought provoking step-by-step exercises and examples that can guide all of us to achieve the highest level of fulfillment possible within our chosen professions. She teaches us that “When disagreeable events arise, remind yourself that every obstacle is an opportunity to create more joy.”
“Joy on the Job” is a true eye-opener that made me view my career in a new way. This book helped me to identify how to use my job “as a flame to light my soul and achieve my purpose in life.” After all, as Paul Harvey’s happiness and success reflected: work is not just a way to make a living, “it’s a way to create a more joyful life.”
Review by:
Buffy Lauer-Heal Yourself Magazine
If you enjoyed this post, make sure you subscribe to my RSS feed!
The Ultimate Breakthrough by Ken Unger Book Review
February 13, 2009 by Rebbekah
Filed under Healing Your Life, Recommended Reading
“If you have an emotional problem you need an emotional cure”
Time doesn’t heal all wounds. It doesn’t really heal anything. And unless our wounds are healed, they plunder our lives, sabotaging our health, wealth, relationships, our entire well-being.
So starts out The Ultimate Breakthrough -Spiritual Therapy for Emotional Pain by Ken Unger…
For many of my Heal Yourself Talk Radio listeners you know that I have dealt with emotional issues from depression to anger to a feeling of loss over the past few years which led me to do the radio show.
Why am I telling you this in a product review? I know what it is like to deal with emotional issues and not really get to the heart of it by dealing with them the right way. I push them away only to be led right back to the same issues over and over again.
Reading “The Ultimate Breakthrough ” has shown me several different ways that I can actually heal those issues and move past them to never have to deal with the same ones again. Ken Unger delivers his Sacred Psychiatry through compassion, and from a personal life experience. I have known Ken for many years and I know a lot of his personal history. I find it amazing and a tribute to a writer when they can draw on what they themselves learned in their own life and pass on that information to help others learn how to heal themselves.
The Ultimate Breakthrough is filled with stories of other people who are facing emotional trials and tribulations in their lives and are seeking help, Ken is there guiding you through each of their lives showing you how you can change and become not only a more spiritual person but a happier person as well.
Each chapter has scriptures to mediate on, journaling questions and more so you can become an active participant in your own self healing.
I must warn you that many of the journaling questions will open not only your heart but your mind to what is behind the emotional pain you are feeling so be prepared to really learn how to heal yourself and for many other issues to surface. They did for me. Through some of the exercises I realized that many of my current issues really stemmed from issues I never resolved in my past. I cried, I laughed and I healed!
So if you are looking for a book that will actively help you heal your life than I highly recommend Ken Unger’s book “The Ultimate Breakthrough Spiritual Thereapy for Emotional Pain” by reading and doing the exercises you will be just one step closer to becoming the person you want to be-A happier and healthier you!
You can purchase The Ultimate Breakthrough by going to Ken’s site found at http://www.TransformationIncorporated.com
More Information about Ken Unger
Ken Unger is “America’s Soul Doctor”, a true spiritual healer. An
Ken Unger
author, former pastor, spiritual psychotherapist, and former professor of counseling, he knows how to heal your broken places. As the founder of TransformationIncorporated.com, he has been leading retreats on personal growth and healing all across the United States for over 28 years.
“Don’t treat the symptoms, heal your pain. Don’t just care for your soul, cure it.”
If you enjoyed this post, make sure you subscribe to my RSS feed!
You Can Heal Your Life Book Review
January 25, 2009 by Rebbekah
Filed under Recommended Reading
At a time in our lives where everything seems to be changing it is good to know that a book that was written many years ago still can have a profound impact on our lives.
Louise Hay’s book “You Can Heal Your Life” is one of those books. I purchased the gift edition back in November of last year but didn’t actually open the book till the end of December. I know now that it was the perfect time for me to read “You Can Heal Your Life”.
Over the past year I have been wondering what God had in store for my life, what my purpose in life was and feeling like I was running around in circles.
I started to read “You Can Heal Your Life” during the two weeks that I took off at the end of the year. On January 3, 2009 I was hospitalized for Bell’s Palsy. After being released from the hospital I came home and immediately opened up the book again and looked to see what Louise Hay had to say about Bell’s Palsy.
Bell’s Palsy-Extreme control over anger. Unwillingness to express feelings.
For a couple of years I have struggled with exactly that! I didn’t want to show anger or express my feelings of despair or my feelings of feeling totally out of control. I wanted to yell at anyone and everyone who had hurt me or had in some way made me feel out of control, even so much as blame God and myself for what I was going through. But I could not do it, I could not blame others or let go of those feelings of anger…I wanted to but I just couldn’t express them for the fear of feeling even more out of control.
After reading “You Can Heal Your Life” and working through my anger with affirmations that Louise suggested such as:
“It is safe for me to express my feelings. I forgive myself.”
I was able to express those angry feelings, I yelled, I screamed and then I release those feelings and let go.
Amazingly this past week, my Bell’s Palsy went away! I am now able to smile again without having my face droop. It is amazing how what we feel inside and out affects our health.
While I knew this to an extent, this time I understood throughly what I had to learn from this situation!
I have always said I was a stubborn person, if you have been a long time listener of Heal Yourself Talk Radio you may have heard me say “It doesn’t take 3 times for me to be hit on the head, nope it takes a 4th time before I wake up…” The Bell’s Palsy was the 4th time I have been hit on the head
Now everyday I open up “You Can Heal Your Life” or “The Present Moment-365 Daily affirmations” or “Everyday Positive Thinking” to remind me of things to say to myself that are positive.
I just open the books and I believe where they open up I was meant to read that day.
So if you are struggling with staying positive in this day and age or are wondering why you are suffering from an illness and are looking for help I strongly recommend any book written by Louise Hay or for that manner any book from a Hay House author.
To learn more about “You Can Heal Your Life” Click on the book cover below:

“If you are willing to do the mental work, almost anything can be healed”-Louise Hay
If you enjoyed this post, make sure you subscribe to my RSS feed!




















