Music by Dyan Garris from www.voiceoftheangels.com thank you Dyan for your gift to Heal Yourself Talk Radio and allowing us use of “Dragonfly” on our Boston Radio show.

Have you ever had days when you felt alone?  You wanted to give up? You felt like no one loves you?

I have had days like that.  Days when it feels like the world is coming down on me, and I cannot understand it…instead of giving up I turn to music, family, friends and my inner self.

One of the videos and songs I love to listen to help me remember that I am loved is “Don’t Give Up, You Are Loved” by Josh Groban.

Remember no matter what you are going through someone does love you!

DON’T GIVE UP! I didn’t….

-Rebbekah White

Lyrics from http://www.lyricstime.com

Don’t give up
It’s just the weight of the world
When you’re heart’s heavy
I…I will lift it for you

Don’t give up
Because you want to be heard
If silence keeps you
I…I will break it for you

Everybody wants to be understood
Well I can hear you
Everybody wants to be loved
Don’t give up
Because you are loved

Don’t give up
It’s just the hurt that you hide
When you lost inside
I…I will be there to find you

Don’t give up
Because you want to burn bright
If darkness blinds you
I…I will shine to guide you

Everybody wants to be understood
Well I can hear you
Everybody wants to be loved
Don’t give up
Because you are loved

You are loved
Don’t give up
It’s just the weight of the world
Don’t give up
Every one is to be heard
You are loved

Another inspirational video by Josh Groban…

Lyrics from http://www.lyricstime.com

When I am down and, oh my soul, so weary;
When troubles come and my heart burdened be;
Then, I am still and wait here in the silence,
Until you come and sit awhile with me.

You raise me up, so I can stand on mountains;
You raise me up, to walk on stormy seas;
I am strong, when I am on your shoulders;
You raise me up: To more than I can be.

You raise me up, so I can stand on mountains;
You raise me up, to walk on stormy seas;
I am strong, when I am on your shoulders;
You raise me up: To more than I can be.

You raise me up, so I can stand on mountains;
You raise me up, to walk on stormy seas;
I am strong, when I am on your shoulders;
You raise me up: To more than I can be.

You raise me up, so I can stand on mountains;
You raise me up, to walk on stormy seas;
I am strong, when I am on your shoulders;
You raise me up: To more than I can be.
You raise me up: To more then I can be.

Another inspirational song that I have loved for a long time, my favorite music is Celtic music…it transports me to another time and space.

-Rebbekah White

Lyrics to Orinoco Flow from http://www.lyricstime.com

let me sail, let me sail, let the orinoco flow,
let me reach, let me beach on the shores of Tripoli.
let me sail, let me sail, let me crash upon your shore,
let me reach, let me beach far beyond the Yellow Sea.
da da, da da, da da, da da, da da

sail away, sail away, sail away
sail away, sail away, sail away
sail away, sail away, sail away
sail away, sail away, sail away

from Bissau to Palau - in the shade of Avalon,
from Fiji to Tiree and the Isles of Ebony,
from Peru to Cebu hear the power of Babylon,
from Bali to Cali - far beneath the Coral Sea.

da da, da da, da da, da da, da da

turn it up, turn it up, turn it up, up, up adieu
turn it up, turn it up, turn it up, up, up adieu
turn it up, turn it up, turn it up, up, up adieu

sail away…

from the North to the South, Ebudæ into Khartoum,
from the deep sea of Clouds to the island of the moon,
carry me on the waves to the lands I’ve never been,
carry me on the waves to the lands I’ve never seen.

we can sail, we can sail, with the orinoco flow,
we can sail, we can sail,
sail away, sail away, sail away
we can steer, we can near with Rob Dickins at the wheel,
we can sigh, say goodbye Ross and his dependencies
we can sail, we can sail,
sail away, sail away, sail away

we can reach, we can beach on the shores of Tripoli
we can sail, we can sail,
sail away, sail away, sail away

from Bali to Cali - far beneath the Coral Sea
we can sail, we can sail,
sail away, sail away, sail away

from Bissau to Palau - in the shade of Avalon
we can sail, we can sail,
sail away, sail away, sail away

we can reach, we can beach far beyond the Yellow Sea.
we can sail, we can sail,
sail away, sail away, sail away

from Peru to Cebu hear the power of Babylon,
we can sail, we can sail,
sail away, sail away, sail away
we can sail, we can sail,
sail away, sail away, sail away..

I was having a horrible week a month ago, feeling so down and out of body…nothing I did got me out of the slump, I felt like the world was against me.  I had to create a video for my radio show Heal Yourself Talk Radio so I went slowly to my computer really not wanting to do this work.

After starting to work on the video and finding the perfect music “Its a Beautiful World” my mood lifted and every time I start to feel like the world is coming down on me and I cannot find anything beautiful I play this video.

Despite everything that goes on in our day to day life there is always something beautiful around us!  You just have to dig deep and find what will make you see this, for me it is music….music that is upbeat, makes you dance, makes you think, makes you realize that life is not so bad This helps me…

What music inspires you?  Post a comment and let me know and I will look for the video and post it on Heal Yourself Magazine.

-Rebbekah Lynn White

Another great video and song from Dolly Parton.

Ever wonder how to get back up when you fall down?

Listen to this video to really get your mind back in the right spot….

Gravity will pull us down, but do you have what you need to give you wings?

I have loved Dolly Parton since I could walk.  I remember listening to her music when my mom and grandmother would listen on the radio.  Dolly has always been an inspiration and the below video “Better Get To Living” is by far my favorite!  I love to listen to it when I am feeling down and really need to change my thinking. This song is so inspirational and makes me get up and dance and feel so much better.

Thanks Dolly for always being an inspirational!  Your song is exactly what I need when I am feeling sorry for myself, or feel like life is too hard to keep dealing with….

“All healing has to start with you…” Dolly Parton

Have you ever wondered how you could connect to your angels?
This video shows you how you can use meditation to talk to your angels.

Stress? Me, no way I don’t have stress…yeah right!

What do you do when you are so stressed out and cannot seem to “run” away from it?

This video will show you how to understand what causes your stress and how to get it under control through stress management.