Two videos for Fruit & Juice Mondays by Chef Tina Jo Stephens
July 20, 2009 by Rebbekah
Filed under Featured, Fruit & Juice Mondays
Well it’s that time again Fruit and Juice Monday! How did you do last week? Did you stick to it for just one day? How did you feel?
Today I am honored to have Chef Tina Jo Stephens who has created two videos just for Heal Yourself Magazine for our Monday Fruit and Juice Day! The first video is on how to create Pineapple Mango Salsa and the second video is about juicers at the end of the last video you will be able to receive a FREE Pdf or audio file “Three Tips for Radiant Health”.
Coming later today an article by Chef Tina Jo about “Juicing and Blending” so be on the look out for that new article.
Here are the videos:
If you have any wonderful juicing recipes, questions or comments please add them to the bottom of this post.
We will do our best to answer your questions and if we cannot find them we will contact our experts Viveca Stone-Berry from Fatigue Be Gone and Chef Tina Jo Stephens from Splendor in the Raw.
Our goal is to have a whole community of blogs juicing each Monday, baby steps is how you change your life and your health! So we are starting out with the Fruit and Juice Mondays so that we all can get into better health one baby step at a time!
All those who participate in our Monday Fruit and Juice day will be recognized on Adrenal Fatigue Be Gone and Heal Yourself Magazine on our contributors page. We will have a graphic for all those who participate to add to their blogs as well. If you are interested please comment below and leave your blogs URL so we can contact you 
Off to juice for the morning!
-Rebbekah White
P.S. I personally use the Jack LaLanne juicer, so like Tina Jo Stephens says if you already have a juicer use it You don’t need to run out and purchase a new one
You can view a video about the Jack LaLanne Juicer by going to this post:
http://healyourselftalk.com/magazine/fruit-juice-mondays-introduction
If you enjoyed this post, make sure you subscribe to my RSS feed!
Chef Tina Jo on Mon, 20th Jul 2009 12:34 pm
This is the juice I had this morning….. It was FANTASTIC!!
Give it a try and let me know what you think!
3oz of Apple
3oz o Beets
7oz of Carrot
3oz of Kale
pinch of Cayenne
Rebbekah on Mon, 20th Jul 2009 3:58 pm
That sounds wonderful Tina Jo
I will have to post the orange juice smoothie I made for my kids, they loved it and SHHH they didn’t know I put spinach and carrots in it LOL….they hate veggies and I love that I can “fool” them into drinking them 
Do you have any other ideas on foods that we can get our kids to eat with veggies hidden in them?
-Rebbekah White
Rebbekah on Tue, 21st Jul 2009 1:31 pm
That sounds wonderful Tina Jo
I will have to post the orange juice smoothie I made for my kids, they loved it and SHHH they didn’t know I put spinach and carrots in it LOL….they hate veggies and I love that I can “fool” them into drinking them 
Do you have any other ideas on foods that we can get our kids to eat with veggies hidden in them?
-Rebbekah White
Ooops, should have mentioned great post! Waiting for the next one!
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