Setting Personal Boundaries
May 21st, 2008 | By Rebbekah | Category: Dealing with Emotions, Personal Coaching, Shows, UncategorizedThere isn’t a topic that comes up more frequently in coaching work than the subject of boundaries.
Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we draw about how people treat us, about what we decide is acceptable or not, what behaviors we are willing to tolerate and how we want to be treated or spoken to. A sure sign we aren’t setting boundaries for ourselves is continually feeling we are victimized and recurring resentments towards others.
If that sounds like you, tune in for our program on Setting Personal Boundaries: Learning to Draw Lines in the Sand with Women’s Life Coach, Donna Karson.
Topics discussed:
Rebbekah discusses feelings of anger, and feeling taken advantage of by family members who seem to feel that her house is theres to come and go as they please.
A caller calls in about setting boundaries with her mother about smoking in her house….
If you enjoyed this post, make sure you subscribe to my RSS feed!
