Have you ever had those days that you just feel so out of it that no matter what goes on it seems like the end of the world?
I am having one of those days, have been all day long. Normally I can pull myself up, change my outlook and listen to my inner voice [...]
I have been dealing with depression off and on since I was a teenager. In fact the whole reason I started Heal Yourself Talk Radio was to share my stories of depression because I was receiving so many emails from the articles I did write about depression.
My most recent serious bout of depression was when [...]
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