Taking Care of You-Self Care
November 11, 2007 by Rebbekah
Filed under Business Coaching, Personal Coaching, Self Care, Shows
Lorraine Cohen is CEO and founder of Powerfull Living; an organization dedicated to enhancing business development, leadership proficiency, and personal enrichment. She brings more than 25 years experience in personal and business coaching, psychological counselling, and sales to thousands of business owners, entrepreneurs, managers and executives.
Lorraine hosts her own weekly Internet radio show called Powerfull Living Radio - compelling conversations for business and personal success at: http://www.internetvoiceradio.com
Do you suffer from “SuperMom Syndrome”?
It’s time to stop feeling guilty!
There is nothing wrong with wanting the best for your family, but are you one of the thousands of moms who believe they have to do it all? Do you feel you cannot take time for yourself because it is selfish? Does your husband realize all that you do? Do you have a hard time saying “NO”?
It doesn’t matter if you are a work out of the house mom, you work outside the home or are a stay at home mom…we all battle with the feeling we have to do everything around the house and for everyone in our lives. It’s time to stop this and learn how to relax, take time for yourself and help avoid burnout.
