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TRANSFORM PAIN INTO POWER!

August 11, 2007 by Rebbekah  
Filed under Physical Healing, Self Help

by Doris Helge, Ph.D.  Author, “Transforming Pain Into Power” and “Joy on the Job”

Excerpted with permission from “Transforming Pain Into Power”

www.TransformingPainIntoPower.com

Most people are hungry for happiness.  They’re searching for real answers to age-old questions because much of what we’ve been taught is upside down and backward.  For example, when people “put on a happy face” or try to adopt the attitude of “fake it til you make it,” even if they gain a brief respite from their anxiety, they have to keep putting on a facade.  

This resistance to what exists drains the energy they need in order to resolve an underlying issue that must eventually be faced. When we do this, we’re stalling instead of acknowledging a painful negative emotion like anger or fear so feelings we love, like confidence, peace, and joy, can emerge.  

Buried feelings never die. They resurface, usually at a very inconvenient time. Then the person repeats the same uncomfortable emotions and difficult challenges. There is so much happiness available to all of us. There is no need to continue to recycle the same painful events. 

Telling someone who is troubled by unhappiness at work, lack of money, or a difficult relationship, “Just think positive thoughts” doesn’t provide the tools they need to create genuine change. They may repeat positive affirmations for weeks and still struggle with the same conflicts, such as an unhappy work situation, difficult relationships and problems related to a boss or team members.  

Trying to force positive thinking can prolong negative emotions and experiences.  We all have billions of unconscious negative beliefs, so traditional positive thinking approaches can do more harm than good. An internal battleground rages when we battle, instead of accept what exists. It takes a lot of energy to hold denial in place. We become fatigued at the very time we need extra energy to take positive action. 

Since our beliefs are unconscious, we don’t know what the real issues are.  That’s why most affirmations don’t address what’s keeping us stuck.  Plus, we are so much more than our thoughts. Since over 90 percent of what we do and think is based on UNconscious beliefs, I teach people multisensory approaches that people can easily use to create profound positive changes.   

Feelings control our thoughts and actions, so I teach people “How to Use Feelings for Healing.”  Good news: This doesn’t require years of processing negative emotions in psychoanalysis. My clients say they stop feeling victimized by life circumstances because they become empowered to build a life rich in personal fulfillment and productivity. 

I help you discover simple, easy ways to deal with negative emotions and experiences the first time they occur. You learn to quickly, easily, and effectively use negative emotions and experiences as TOOLS to build a better life.  

Transforming pain into power becomes effortless with experience. We mine the gold nuggets of wisdom and joy available in our most dismal experiences.  We also liberate ourselves from the prisons we create when we judge our circumstances and feelings.  

Don’t miss out on the most amazing adventures of your life!  Reward yourself with loving relationships, enjoyable work, and spectacular spiritual growth.  Explore www.TransformingPainIntoPower.com and discover proven, easy-to-apply processes for claiming the happiness you deserve.

 

 

Doris Helge, Ph.D. is called The Joy Coach by her clients. She is author of many books, including “Transforming Pain Into Power” and “Joy on the Job.” Some have been published in multiple foreign languages.  Download sample chapters of her latest books at joyonthejobbook.com and transformingpainintopower.com Visit www.joyonthejob.info  and sign up for the only ezine focused on happiness at work, the “Joy on the Job Ezine.” 

© 2007 All rights reserved.  You may reprint this article if it is intact, including the above  attribution paragraph.


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