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TRANSFORMING PAIN INTO POWER - Making the Most of Your Emotions
… by Doris Helge, Ph.D.

“Learning to turn pain into power is everyone’s challenge, and this book teaches how. Reading it will help you master life.”
  … Mark Victor Hansen, co-author of Chicken Soup for the Soul

“Helge spent years formulating steps you can follow to become happier and more fulfilled. Her work is a roadmap to peace and joy.”
  …Aquarius Magazine

This week Doris Helge is with us to talk about different emotions that we deal with in our day to day lives. First I start to talk to Doris about the grief I dealt with after the loss of my beloved Buschia (Grandmother) in December of 2007 and how it was so hard to deal with the grief and learn how to go on without her. Doris gives great information on how death is not a sad thing, it is a beautiful thing and that grief is an emotion that we can use and learn from as well.

Then I start to talk about anger, how I hate dealing with it and how I feel so out of control and how this anger stems from a family bully that I am having a hard time dealing with. Doris gives practical and very sensible advice on dealing with the bullies in our lives. How we can learn to use that anger to gain our own personal power towards the bullies in our lives.

Doris helps a listener as she asks “Can pain really be a joy?” Learn what you can do to turn your pain and other emotions that we sometimes feel we cannot handle into our own power and how this power is what makes us who we are.

Dr. Doris Helge is author of “Joy on the Job,” “Transforming Pain Into Power,” and other books. Some have been printed in multiple foreign languages. Dr. Helge’s clients call her “The Joy on the Job Coach” because she helps them add sizzle to an average work day.

Because her work boosts employee morale and productivity, evaluations indicate that companies increase profits and save on costs related to healthcare and absenteeism. Evaluations also show significant increases in employee retention when employees are more satisfied at work.

Dr. Helge previously directed two national organizations and served as a faculty member at the University of Texas, Western Washington University, and Murray State University.

After 10 years of research on happiness at work, interviews with over 650 managers, employees, and entrepreneurs, and work in 21 diverse organizations, Dr. Helge was named the #1 authority regarding joy on the job.

She hosts “The More Joy On the Job Radio Show” Joy on the Job Seminars. She has been interviewed on CNN News, NPR Radio, and The Today Show. Her fun-filled, dynamic presentations are frequently requested by diverse organizations. Examples of clients receiving keynotes and seminars include Microsoft, Bristol-Myers Squibb, the American Association of Occupational Health Nurses, Regence BlueShield, the National Athletic Trainers Association, and Vanderbilt University.