Rebecca White | Founder, Visionary, Voice Behind the Fire
Rebecca White is a dynamic force in the world of healing, wellness, and purpose-driven leadership. With decades of experience in entrepreneurship, customer care, and intuitive design, she blends grounded wisdom with a fierce passion for transformation. From running award-winning podcasts to building impactful wellness partnerships, Rebecca is on a mission to help others reclaim their health, power, and purpose.

Known for her fiery resilience and unwavering empathy, she leads with heart and integrity—challenging systems, championing voices, and creating spaces where ancient healing meets modern self-mastery. Whether she’s building brands, mentoring others, or sharing her story through Heal Yourself Talk Podcast, Rebecca brings the raw truth and radiant hope people need to rise.

“Healing is within YOU. And I’m here to help you remember that.”

Hi, my name is Rebecca White, and I would like to introduce myself.

I’m not a guru. I’m not a doctor. I’m a woman who walked through the fire—and kept walking.

I created Heal Yourself Talk almost 20 years ago, long before podcasts were popular, and even longer before people were ready to hear the kind of raw truth I was ready to speak. After nearly a 10-year hiatus, I’m being called—no, pulled—back into the arena. And this time, I come with even more grit, wisdom, and lived experience.

I’ve healed in the shadows. I’ve learned the hard way. And now, I know…it’s my time to speak.
To share what I’ve carried.
To light the way for others still walking in the dark.

This isn’t just a podcast. It’s a movement.
It’s a place to remember what we were never meant to forget:
🌿 that healing is not just physical—it’s emotional, spiritual, ancestral
🔥 that your body is wise
🌿 that your truth is valid
🔥 and that real healing begins when you finally take your power back

I’ve lived with lupus since I was 25. I’ve been through the highs and lows of autoimmune disease, pain, inflammation, fatigue, and the frustration of treatments that made me feel worse, not better. I walked away from prescriptions and turned to nature—herbs, CBD, THC, whole foods, and ancestral wisdom—and began a journey that saved not just my health, but my soul.

But that’s not all.

I’ve spent years as a caregiver—to family, to friends, and to people society forgot. I’ve faced abuse, gaslighting, burnout, and heartbreak while holding it all together. I’ve felt invisible in rooms where I gave everything and still wasn’t seen. I’ve been the one people lean on, even while I was barely standing.

And yet, here I am.

Not broken. Reborn.

• Break the silence around what it really takes to heal in this world
• Give voice to the people who are rarely heard—especially caregivers, trauma survivors, chronically ill warriors, and those blazing a different path
• Reclaim ancestral knowledge that modern systems have buried
• Empower you to trust your body again and follow what feels right—not what you’re told to do

This is a space where we speak truth—even when it’s messy.

We embrace the old ways—the plant medicine, the rituals, the remembering.

We challenge what doesn’t serve—and call in what does.

• Because you’re not alone.
• Because you’re tired of the masks.
• Because deep down, you know… there’s more to healing than symptom-chasing.

Whether you’re chronically ill, burnt out, awakening, or just searching for yourself again, this space is for you.

Come as you are. Leave a little more whole.
We’re healing—together.